Choose to Be Happy
by Evey Rosenbloom
Since Jul 16, 2020 06:26 UTC
Learn to be happy. Anxiety? Depression? Stress? Panic Attacks? Are you listening to your souls calling?
What is the key to happiness? How can you manage Depression? What is the best cure for Anxiety? How can I be more present and jump fully into my life?
After Postpartum Depression & Anxiety, Evey Rosenbloom overcame disabling Vertigo & Migraines by realizing that Happiness could be a Choice.
Now she is following the whispers of her soul, on a mission to connect deeper to what lights her up and empowering people with tools & mental health resources to break through limitations and whatever might be dimming their souls light so that they can fully live in the most brightest and meaningful way. Are you ready to wake up and jump fully in to living your life, in a way that feels aligned and fulfilling and good? Yay, I am so happy you are here!
This podcast shares simple ways & a step-by-step approach to teach you how to find peace, and joy and comfort and meaning- even through the hardest times.
Once you realize that you are ready to make a change, this show will improve your overall quality of life, regardless of your circumstances.
Let Yourself Sparkle provides you with creative mental health services, combining a Holistic Approach with Western Medicine, Spirituality, the Science of Well Being, & Positive Psychology in order to help you explore all the various creative & proven strategies to rewire your brain through Neuroplasticity while boosting your bodies feel good hormones so that you can feel better and live happier.
Inspired by the findings of the World Happiness Report & the timeless wisdom of Rabbis, Monks, Spiritual leaders from all walks of life, as well as doctors and healers and mystics and more; The Podcast shares Scientifically and Spiritually Proven techniques to strengthen your wellbeing.
You will learn healthy habits including happiness diets, brain food, mindfulness, meditation, gratitude, exercise, visualizations, happiness projects & affirmations, to shift your perspective so that you will realize that you can experience lasting change. You will find creative ways to connect deeper to who you really are, to what truly matters.
If you are looking for support for mental illness or cures & answers to manage, tame & heal feelings of sadness, overwhelm & stress, you will find comprehensive & practical steps to get your life back.
Categories: Education, Health & Fitness, Society & Culture
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