“Have Your Own Back” and similar random podcasts

Have you ever thought any of these sentences… • I’m okay. There are some things wrong with me, but I’m alright. • I’m different. • There’s something wrong with me. • I have a damaged past. • I accept the way I am, even if that means I’m not good enough. These sentences seem harmless (or, even true). But the truth is they’re not. This is self-sabotaging self-talk that leads to self-loathing (among other things). It’s so important to address these seemingly innocent thoughts if you want to design a full, exceptional, and amazing life. In this episode, I show you exactly how to have your own back