“Integral Health Resources” and similar random podcasts

Integral Health is a perspective on well-being and personal development that incorporates the entire range of human experience – physical, mental, emotional, spiritual, interpersonal, and sociocultural. Integral Health Resources is a place to explore and reflect upon a variety of integrative health perspectives, including mind-body approaches, humanistic psychology/mental health counseling, mindfulness, and somatics. Other topics of particular interest are attentionology (understanding/managing both our individual attention & the broader attention economy) and critical/dissident/anti-authoritarian perspectives on mental health.