“Living By Design: faith & psychology based personal growth & wellness for Christian women” and similar random podcasts

Are you tired of doubting yourself & being really hard on yourself? Are you ready to start being kinder to yourself & feeling more confident in who you are? In this podcast, you’ll find faith & psychology led tools & encouragement to help you start truly believing that you are enough, quieting that inner critic, loving who you are and making moves towards your goals! My mission is to empower you to grow your confidence through mental wellness, spirituality, and healthy habit creation. Hey, my name is Devoney. I’m a licensed therapist, life coach, dog mom, nature lover. I spent a lot of my life anxious, doubting myself, and comparing myself. I realized that through using psychology AND faith, I was able to start really standing in my self worth, feeling more confident, setting more boundaries, comparing myself less, heal my people pleasing tendencies and getting consistent with my habits. If you’re ready to truly know that you are enough & feel more confident in who you are, this is the show for you, love. Grab your oat milk latte, your journal & those colorful pens! Let’s dig in! Find more at www.freeandwell.org!