“Mums who want more” and similar random podcasts
I am the leader of the Lead and Inspire Community, a place for you to have time to think about what you truly want and how to make it happen. My superpower is providing you with the opportunity to prioritise your self-care through time management, organisational skills, reflection, and most of all identifying your superpowers. It may not sound too exciting or fun to you but I know that life will be joyful, fun, and truly how you want it to be once you know how to work with your energy cycle, organise your day the way you want to and start going for what you want.
What I talk about in this episode:
The comparison trap aka the grass is greener on the other side. I am super excited about this episode because it is leading me closer to sharing more about our Feminine Energy cycle. So today I am starting with.
Become curious about your comparison to others.
Why does it trigger you?
What story are you telling yourself?
How are you feeling and is it actually something else that is making you feel this way?
When it happens
You may find your comparing happens more on social media or after you have spoken to someone in person.
You will find there will be a particular week where your scrolling is non-stop and you feel really bad about yourself afterwards.
Remind yourself to stay in your own lane and even check your own lane- like they say water your own grass. I like to look at my own social media.
When comparing can be useful.
Identify what it is that person wants or has and put it down on your dream board.
Send that person a thoughtful and genuine compliment- if you are really not up for sending love then don’t do this bit.
Set yourself and intention that you want to be doing something like this and set yourself a time frame.
Share with me in the Lead and Inspire Community either by tagging me on Instagram in a post or story or sharing in one of our Facebook Groups. And if you are not part of the community, come on over to www.jessicaterlick.com.au to find out all our links.
FB and Instagram: @jessica_terlick
Categories: Education
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