Around The Way Curls Podcast
Rooted in friendship, humor, and self-actualization, Shanti and Antoinette are a differing, but dynamic duo who explore both the profound […]
Read more
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
Categories: Health & Fitness, Education