The Ultimate Health Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, […]
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
Categories: Health & Fitness
Tags: charliecates, Chicago, exercise, fitness, health, juliecates, mat, muscleactivationschaumburg, muscleactivationtechniques, personaltrainer, personaltraining, Schaumburg, wellness