Timeless Teachings – Spirituality and Mysticism in Daily Life
This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, […]
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“Health Harmony & Happiness with Cathy” and similar random podcasts
From learning to use your body’s rhythms and the rhythms around you to optimize productivity and avoid burnout to living sustainably, I give you tools that help you discover how to live and feel your best no matter what season of life you are in. I’m Cathy Struecker and I love to connect others with ways to cultivate health, harmony and happiness in life.
Join me as I reveal what has worked for me on my path towards more conscious living and talk with other experts about their own personal take on what creates health, harmony and happiness. Through my journey with cyclical living, yoga, anxiety, parenting, and entrepreneurship, I bring you various perspectives that will help you navigate self-care, work-life balance, mindfulness, spirituality and much more.
Categories: Health & Fitness, Kids & Family
Tags: anxiety, conscious living, entrepreneurship, happiness, health, living simply, mindfulness, parenting, self care, wellness, work life balance, yoga
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