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  • The No. 1 Seton Hall Basketball Podcast
  • Greater Works Discipleship Ministries
  • Unschool
  • WORD o n t h e. GO!
  • Everything Life and Real Estate
  • I Got Something To Say
  • Ruth Millington’s Extreme Holidays Podcast
  • New Years Resolutions 2025
  • Back to the Streets
  • The Netflix Metrix
  • Two True
  • Her Story – Son Histoire à Elle
  • No Bounds Podcast
  • Morality in the 21st Century
  • Get Flushed
  • The Frugal and Thriving Podcast | Frugal Living for a Better Life
  • First Draft with Addison O’Donnell
  • Think About It…
  • 365 Stories I Want To Tell You Before We Both Die
  • The Beautiful butterflies
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  • Coming Up

    The No. 1 Seton Hall Basketball Podcast

    The No. 1 Seton Hall Basketball Podcast

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    Since Mar 28, 2022 05:03 UTC

    We are the No. 1 Seton Hall Basketball podcast … in San Diego! Bringing you season previews and reviews, game recaps and interviews with former players, announcers, reports, TV personalities and others connected with the Seton Hall Pirates Men’s Basketball Team.

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  • Coming Up

    Greater Works Discipleship Ministries

    Greater Works Discipleship Ministries

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    Since Mar 24, 2021 04:20 UTC

    The mission of Greater Works is to fulfill the Great Commission (Matt. 28:19) and the Great Commandment (Matt. 22:37) through the intentional education, equipping, and empowering of healthy disciples, leaders, churches, and movements to the ends of the earth until Christ returns or I die.

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  • Coming Up

    Unschool

    Unschool

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    Since Mar 12, 2019 18:27 UTC

    Hey, I’m Tierney. A non-traditional learner, living a constantly curious life. I bring you inspiring stories about people who’ve built lives worth living without following the status quo.

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  • Coming Up

    WORD o n t h e. GO!

    WORD o n t h e. GO!

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    Since Jun 17, 2020 14:59 UTC

    MORE ENGAGED is one of the healthiest discussions on Race in America! It’s fair, balance, enlightening and meaningful! And from time to time we’ll have a conversation about God. Trust me, you don’t want to miss the opportunity to be MORE ENGAGED!

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  • Coming Up

    Everything Life and Real Estate

    Everything Life and Real Estate

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    Since Feb 1, 2022 10:00 UTC

    Welcome to the Everything Life and Real Estate podcast where Linda McKissack and Dana Gentry share their tips and strategies to enhance your business and life.

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  • Coming Up

    I Got Something To Say

    I Got Something To Say

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    Since Aug 8, 2020 00:13 UTC

    Education about credit, Financial planning, Saving for goals, motivation, being organized and talks about real life issue.

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  • Coming Up

    Ruth Millington’s Extreme Holidays Podcast

    Ruth Millington’s Extreme Holidays Podcast

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    Since Sep 4, 2021 18:00 UTC

    Extreme, life-changing stories and adventures from the world’s intrepid holidaymakers and travellers. The Extreme Holidays Podcast will entertain and inspire you, take you to places you’ve never been to before, and get you questioning life and human existence. Presented by award-winning travel writer and adventure junkie, Ruth Millington, survivor and heroine of the 2003 Bam earthquake in Iran. Find out more at www.ruthmillingtonauthor.com.

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  • Coming Up

    New Years Resolutions 2025

    New Years Resolutions 2025

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    Since Dec 16, 2024 16:39 UTC

    As we approach 2025, the tradition of setting New Year’s resolutions continues to evolve in fascinating and unprecedented ways. While this practice dates back thousands of years, modern science and psychology have revolutionized our understanding of how to make lasting changes in our lives. The appeal of New Year’s resolutions lies in their timing – the start of a new year represents what psychologists call the “temporal landmark” phenomenon, creating a psychological clean slate that can be remarkably powerful for personal change. The landscape of resolution-setting has transformed dramatically in recent years. The aftermath of global events has reshaped our priorities, while technological advances have provided new tools and challenges for personal development. The traditional approach of simply declaring a resolution on December 31st has given way to a more sophisticated understanding of behavior change and habit formation. Research shows that approximately 80% of New Year’s resolutions fail by February, but this statistic tells only part of the story. A closer examination reveals that success rates vary significantly based on how resolutions are structured and supported. Studies conducted through 2024 have shown that individuals who employ modern behavior change strategies, combined with digital tools and community support, have success rates as high as 65% throughout the entire year. The digital revolution has fundamentally altered how we approach self-improvement. Artificial intelligence now plays a crucial role in helping people maintain their resolutions, with AI-powered apps offering personalized coaching, predictive behavior analysis, and real-time adjustment of goals based on individual patterns and circumstances. Virtual reality platforms have emerged as powerful tools for practicing new habits in simulated environments, while augmented reality assists in everything from workout guidance to meditation practice. The concept of what constitutes a worthwhile resolution has also evolved significantly. Traditional goals like weight loss and career advancement remain popular, but they’re now approached with a more holistic understanding of well-being. Mental health has taken center stage, with many people prioritizing psychological resilience and emotional intelligence over more tangible achievements. The rise of digital wellness as a distinct category reflects our growing awareness of the need to maintain healthy relationships with technology. Environmental consciousness has become deeply integrated into personal goal-setting. Climate change awareness has shifted from a peripheral concern to a central factor in how people plan their lives. Resolutions increasingly reflect this awareness, with individuals setting goals that align personal growth with planetary health. This might mean learning to grow food, mastering sustainable living practices, or developing skills that contribute to environmental solutions. The workplace revolution of the past few years has dramatically influenced resolution-setting in the professional sphere. Remote and hybrid work arrangements have created new challenges and opportunities for career development. Professional resolutions now often focus on mastering digital collaboration tools, developing asynchronous communication skills, and building meaningful connections in virtual environments. The rise of the gig economy and artificial intelligence has prompted many to set goals around developing multiple income streams and future-proofing their careers. Financial resolutions have taken on new dimensions in the digital age. Cryptocurrency and blockchain technology have introduced completely new categories of financial goals, while economic uncertainty has heightened the focus on financial resilience. Traditional saving and investing goals now coexist with objectives like mastering decentralized finance, understanding digital assets, and developing multiple passive income streams. The concept of work-life balance has evolved into work-life integration, reflecting a more nuanced understanding of how different aspects of life interact. Resolution-makers are increasingly focusing on creating sustainable lifestyle systems rather than pursuing rigid goals. This might mean designing flexible routines that accommodate both professional productivity and personal well-being, or developing skills that serve multiple life areas simultaneously. Social connection has emerged as a critical focus area, particularly in response to the isolation experienced during global events. Resolution-setters are increasingly prioritizing the quality of their relationships and the breadth of their social networks. This includes goals around developing emotional intelligence, improving communication skills, and building meaningful communities both online and offline. The rise of digital social platforms has created new opportunities for connection while also highlighting the importance of authentic, in-person relationships. The science of behavior change has evolved significantly, leading to more sophisticated approaches to resolution success. Neuroscience research through 2024 has provided new insights into habit formation, showing that the traditional 21-day rule for forming habits is oversimplified. Instead, habit formation varies widely based on the complexity of the behavior and individual circumstances, typically ranging from 18 to 254 days. This understanding has led to more personalized approaches to resolution setting, where timelines are tailored to specific goals and individual circumstances. These scientific insights have revolutionized how we approach the crucial first months of a resolution. Studies show that the initial period is less about willpower and more about creating the right environmental conditions for success. This includes everything from physical space organization to digital environment design, with successful resolution-keepers often starting by conducting a thorough audit of their daily routines and surroundings. The traditional SMART framework (Specific, Measurable, Achievable, Relevant, Time-bound) has been enhanced with new elements reflecting our modern understanding of behavior change. Adaptability has become crucial, as rigid goals often fail in the face of life’s complexities. The most successful resolution-keepers now build flexibility into their goals from the start, creating what some experts call “resilient resolutions” – goals that can bend without breaking when circumstances change. Environmental design has emerged as a crucial factor in resolution success. This involves deliberately structuring both physical and digital spaces to support desired behaviors while minimizing obstacles to success. Smart home technology has become an important tool in this regard, with automated systems helping to maintain beneficial routines and remind users of their commitments. For instance, smart lighting systems can now automatically adjust to support better sleep habits, while connected kitchen appliances can assist with nutrition goals. The rise of personal data analytics has transformed how people track and maintain their resolutions. Wearable technology now provides unprecedented insight into physical and mental states, while AI-powered apps can identify patterns and predict potential challenges before they derail progress. These tools have evolved beyond simple tracking to provide contextual insights, helping users understand not just what they’re doing, but why certain strategies work better than others. Habit stacking, where new behaviors are attached to existing routines, has proven particularly effective in the modern context. This approach recognizes that sustainable change often comes from modifying existing patterns rather than trying to create entirely new ones. For example, successful resolution-keepers might pair a new meditation practice with their established morning coffee routine, or combine physical exercise with their daily commute. The role of community in resolution success has been reimagined for the digital age. Online communities provide constant support and accountability, while social media platforms offer new ways to share progress and receive encouragement. These digital communities have become more sophisticated, often organizing around specific goals or approaches, and providing structured support systems that combine the benefits of group motivation with individual accountability. Professional support for resolution-keeping has evolved significantly. Virtual coaching platforms now offer affordable access to expert guidance, while AI-powered systems provide personalized advice based on vast databases of behavior change research. These platforms often combine human expertise with artificial intelligence, creating hybrid support systems that can provide both emotional encouragement and data-driven insights. The concept of micro-progress has gained prominence, particularly in digital goal-tracking platforms. This approach breaks down annual goals into very small, daily actions that can be easily accomplished and tracked. Research shows that the psychological boost from regular small wins helps maintain momentum throughout the year, and digital platforms have become adept at helping users identify and celebrate these incremental achievements. Progress tracking itself has become more sophisticated and engaging. Gamification elements in goal-tracking apps help maintain motivation, while virtual reality platforms can provide immersive experiences that reinforce commitment to goals. Some platforms now use blockchain technology to create “commitment contracts” with real consequences for success or failure, adding an extra layer of accountability to resolution-keeping. The importance of mental rehearsal and visualization has been validated by recent research, leading to new approaches in resolution preparation. Virtual reality technology has made it possible

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  • Coming Up

    Back to the Streets

    Back to the Streets

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    Since Dec 4, 2020 09:06 UTC

    Just the Girlies discussing about their struggles with boys and everything else lol. P.S. if you know us you don’t know us 💀 (Honestly, this is just how our conversations go lol) check out our tiktok!

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  • Coming Up

    The Netflix Metrix

    The Netflix Metrix

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    Since Feb 25, 2021 18:07 UTC

    One man’s job is to update the Netflix Top 10 in the US everyday! Listen to Noah find out what the next “top 10” is going to be as he uploads them.

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    Two True

    Two True

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    Since Mar 3, 2020 17:18 UTC

    Friends since the 1994, talking about all the things, sharing true stories and our spiritual experiences. Do we know what we are doing? No, but we are doing a podcast anyway!

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  • Coming Up

    Her Story – Son Histoire à Elle

    Her Story – Son Histoire à Elle

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    Since Jan 16, 2019 22:12 UTC

    Welcome to Her Story Podcast. Expect nuggets of wisdom, candid conversations, and be inspired by the women who share the ‘extraordinary’ of their ordinary daily lives. Son Histoire à Elle Un balado bilingue qui met en valeur non seulement le succès des femmes du Québec, mais aussi leur vies de tout les jours.

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  • Coming Up

    No Bounds Podcast

    No Bounds Podcast

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    Since Mar 28, 2018 06:10 UTC

    Our podcast explores how the internet and social media have affected our culture and society. From relationships to parenting to comparing our lives to others online, to social media movements, we want to talk about it. Let’s dive into our new normals and stay woke. @NoBoundsPodcast

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    Morality in the 21st Century

    Morality in the 21st Century

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    Since Aug 31, 2018 11:00 UTC

    Rabbi Lord Jonathan Sacks explores what morality means in the 21st Century. He speaks to some of the world’s leading thinkers, together with voices from the next generation: groups of British 6th form students.

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  • Coming Up

    Get Flushed

    Get Flushed

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    Since May 11, 2020 18:28 UTC

    Sanitation (the management of human faeces, urine and menstrual blood) might not sound like an appetising topic for a podcast, but the truth is, everybody has to go to the bathroom. The lack of proper sanitation is recognised as one of the biggest threats facing the world today. The problem is not simply confined to emerging nations or remote communities. It affects us all. Originally created to help portable restroom operators improve their performance, Get Flushed has become the place for serious conversations about sanitation. In each episode, host Pete explores the mechanics of the global sanitation industry and pushes to improve restroom standards for all. Get Flushed shares the knowledge, skills and experiences of toilet users, manufacturers, restroom operators, engineers, researchers and sanitation champions to improve the performance of sanitation-based businesses worldwide.

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    The Frugal and Thriving Podcast | Frugal Living for a Better Life

    The Frugal and Thriving Podcast | Frugal Living for a Better Life

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    Since Nov 27, 2018 05:49 UTC

    A podcast about living the good life on a budget. Discussions on frugal living, simple living and saving money.

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    First Draft with Addison O’Donnell

    First Draft with Addison O’Donnell

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    Since Mar 17, 2021 19:00 UTC

    There are thousands of cases at Lois Law Firm, and Addison O’Donnell believes that there’s a story behind all of them. He takes listeners on an electrifying journey into the wildest legal submissions as to discover the secrets of being a better writer. But nothing is ever as it seems, and by uncovering what is beyond the page, the mysteries of writing are revealed alongside the attorneys, the authors, and the personalities behind the pen. Gather ‘round, pull up a chair, and join in the sleuthing – you might also learn a thing or two for your next FIRST DRAFT.

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  • Coming Up

    Think About It…

    Think About It…

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    Since Jun 13, 2020 17:18 UTC

    Come and hear some personal perspectives aligned with God’s Word. Listen and be encouraged to just, “Think About It”. Be blessed!

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    The Beautiful butterflies

    The Beautiful butterflies

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    Since Mar 7, 2021 15:56 UTC

    My podcast is about calm and sometimes it’s about heartbreak but I wanted to make it about just people listening to it when I just wanna get calm or or if they just want to just sit down and listen to cry into a pillow or cry to their friends or anything but that’s not what my podcast is about it’s about sitting down and liking it and I hope you guys do like it!!!!!

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