Women’s Meditation Network
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your […]
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
Categories: Health & Fitness
Tags: beginnersmeditation, guidedmeditation, howtomeditate, meditation, mindfulness