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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman’s health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you’re busy and don’t have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you’re here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com

The holidays can be filled with fun, family and of course food. All the food! It can be tricky to stay aligned with health and fitness goals during the holidays and Andrea is being honest about what really matters. She shares three tips on how to navigate tricky social situations, your personal goals, and enjoying yourself during a wonderful time of the year.

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Follow Andrea on Instagram@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coachinghttps://www.deliciouslyfitnhealthy.com/links

Visit Andrea’s Websitewww.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions

Categories: Education, Health & Fitness

Tags: fitness, health, nutrition, workouts

This podcast is about learning Cantonese. I will talk about Cantonese daily conversation, useful phrases, words and grammar. Learners can learn at anytime, anywhere.

Categories: Education

A daily guide to harnessing self-awareness and strategy to transform your career and life with clarity, intention, and conviction.

daily.innerquest.ai

Categories: Business, Education

A half hour of some call comedy, some call drivel and most don’t even know about it. Matt and Kory are both legends in podcasting already, their reputation cemented in the sheer brilliance of their offerings to the world so far. Tune in and get ready to be amazed (and by amazed we mean disappointed). Email us: radio@ginormieradio.com http://www.ginormieradio.com http://www.myspace.com/ginormie Add us to MSN: ginormie@hotmail.com

Categories: Comedy

Tags: Asian, Comedy, gervais

Welcome to Kingdom Come Ministries! This is a Christian podcast dedicated to Bible studies, worship service, etc. If that is something you are interested please do stay tuned for more in the future. To God be the glory! Support this podcast: https://podcasters.spotify.com/pod/show/kingdom-come-ministries/support

Categories: Religion & Spirituality

Comedian, podcaster and super-fan Iszi Lawrence (The Z List Dead List) presents snippets from the exclusive programme of Members’ lectures at the British Museum, artfully woven together with interviews and musings. The Membercast is a monthly podcast made available to ‘all studious and curious persons’, but we will definitely encourage you to become a Member if you aren’t already! Interested in becoming a Member? You can find out more at britishmuseum.org/membership. Direct your questions about Membership to friends@britishmuseum.org Talk to us about the podcast on Twitter @britishmuseum using the hashtag #membercast or use the email address above. Find out more about Iszi Lawrence and The Z List Dead List at iszi.com or follow her on Twitter @iszi_lawrence

Categories: Arts, History

Tags: Archaeology, Culture, heritage, History

Wandering the Aisles documents the impulse buys, thefts, and meandering grievances of everyday people in the American retail wasteland and beyond. Happenings out in the world. Spontaneous conversational films.

Categories: Arts, Comedy

Tags: Comedy, Denver, LosAngeles, Newyorkcity, Psychology, Recovery, retail, saltlakecity, selfhelp, sex

A journey of exploration through the universal struggles of early adulthood, from navigating career choices, faith, and building lasting relationships, to the eternal quest for purpose and self-identity. Whether you’re in your twenties or just love a good coming-of-age story, this podcast will offer a mix of inspiration and guidance for your own path.

Categories: Society & Culture

Create valuable views in financial wellness of daily life that will assist you live a more fulfilling and rewarding life . This podcast will help you living a improved health lifestyle enabling you to enjoy a better life and benefiting a more profitable financial to manage your wealth and assets.

Categories: Education

This three-minute devotional messages cover a broad spectrum of biblical themes with the aim of drawing you closer to Jesus.

Categories: Religion & Spirituality

Listen to the award winning Second Captains free to air podcasts, presented by Eoin McDevitt, Ciáran Murphy and Ken Early. Subscribe to daily shows at secondcaptains.com/join Join The Second Captains World Service and get access to our daily shows and much more. Become a Second Captains member at secondcaptains.com. – iTunes Podcast of the Year – iTunes Essentials Top 10 Podcasts of All-Time – The Guardian’s 50 Podcasts You Need To Hear – Ireland’s Most-Downloaded Podcast

Categories: Society & Culture, Technology

Tags: Captains, Football, gaa, hurling, nba, nfl, OLYMPICS, rugby, Second, sport, tennis

This is Ventures Africa Radio — we produce stories about an evolving Africa that inspire people to positively shape their context. We do this through insightful analysis, in-depth interviews and coverage of major issues/events.

Categories: Business, Society & Culture

Tags: africa, Global news, News

Hardstyle Dj from The Netherlands Since 2009 Gear: Pioneer XDJ-RX Rekordbox/USBs Pioneer HDJ-1000 Podcasts: Enhanced Audio Podcast

Categories: Music

A podcast that is an open forum for all topics but the host’s favorite topic is sports. He loves his local Seattle sports teams but is verse enough to talk about almost any team or sport. This podcast will have times where it will dive into other social or trending topics such as relationships, views on life, fatherhood, sex and any other topics that the host believes his listeners will want to hear about. In its early stages, the show will be searching to find its way. But, in the mean time; enjoy the way the show approaches its dream of spreading love, laughter, information and opinions.

Categories: Society & Culture

Shiloh Missionary Baptist Church presents The T.H.R.I.V.E. Podcast Thrive is an acronym which stands for Transformative thinking, Help in ministry,Renewed relationships, Invitation to evangelism, Visionary worship, Excellence in administration. We believe this podcast can aid in our efforts in spreading the message of Jesus Christ, promoting holistic ministry to all.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Religion & Spirituality, Society & Culture

Tags: Christianity Baptist Church African American

Immersive stories of Americans living in cities around the world. Join Jessica Drucker, author of How To Move Abroad and Why It’s The Best Thing You’ll Do, for interviews with fascinating American expats living their best lives abroad. If you have always dreamt of moving abroad, these episodes give you both the inspiration and the blueprint to take your life into your own hands and follow your call to adventure.

Categories: Education, Leisure, Society & Culture

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/allaboutlife/subscribe Become a Paid Subscriber: https://anchor.fm/allaboutlife/subscribe This podcast is dedicated to personal & interpersonal growth. I speak on communication skills, relationship building, good habits, and much more! Tune in & let’s grow together! Support this podcast: https://anchor.fm/allaboutlife/support Support this podcast: https://podcasters.spotify.com/pod/show/allaboutlife/support

Categories: Education

Advances in Long Term Care Medicine is produced in cooperation with the American Medical Directors Association (AMDA), the only national organization representing long term care physicians and professionals. This series addresses the most relevant clinical and practice management issues facing those working in long term care settings.

Categories: Uncategorised