Audio Dharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of […]
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Categories: Health & Fitness, Religion & Spirituality
Tags: audio, Brach, buddhism, buddhist, Compassion, dharma, guided, Insight, meditation, mindfulness, Psychology, selfhelp, spiritual, talks, Tara, vipassana