Better For You
We explore whether “Better-For-You” snack brands are actually better for you and what ‘Better-For-You’ really means. Hosted by a team of food scientists and brand builders from antithesisfoods.com.
Categories: Arts
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Coming Up
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Coming Up
Men to Mastery Podcast
+ Read moreBeing a quality man, father, and leader is harder than ever! We help men unfu@k the past and unlock the best future version of themselves. Get actionable advice for personal growth, thriving relationships, successful fatherhood, and financial freedom.
The world is at an inflection point, desperate for authentic leaders – men ready to grow and serve. Start the journey to life on your own terms.
Men | Marriage | Fatherhood | Freedom
Categories: Business, Education, Health & Fitness
Tags: Authentic, Ethos, fulfillment, happiness, intentional, mindset, purpose, resilient, success
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Coming Up
She Said, She Said: Hermanas Talk
+ Read moreTwo sisters, 6 years apart, different views; learning from each other and special guests. Ready to discuss topics to better ourselves in hopes to grow, learn & have fun.
Categories: Education
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Coming Up
Rotoviz Radio
+ Read moreRotoViz Radio: The Official Fantasy Sports Network of RotoViz.com – Season-Long, Dynasty, and Daily Fantasy NFL, Every Week of the Year. Dave Caban and Curtis Patrick discuss C.J. Stroud and Bryce Young, considering their potential to be NFL stars… The RotoViz Fantasy Football Show is powered by RotoViz Radio. HOSTS Dave Caban (@davecabanff) – RotoViz Co-Owner Curtis Patrick (@CPatricknfl) – RotoViz Co-Owner The RotoViz Fantasy Football Show A RotoViz podcast covering all things fantasy football, hosted by Dave Caban and Curtis Patrick SPONSORS MYFFPC – The FFPC Stat Attack is brought to you by myffpc.com the home of season-long high stakes fantasy football RotoViz- Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code “rvradio2023” at the time of purchase. SHOW NOTES Email: RotoVizFFshow@gmail.com Voice Mail: (978)-615-9214 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Categories: Sports
Tags: bestball, dfs, draft, dynasty, fantasy football, nfl, Podcast, rotoviz
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Coming Up
The Superhero Dad Podcast
+ Read moreFormer Super Bowl Champions, Mark Herzlich and David Carr, take you on a journey full of learning, laughing, loving and losing their minds as they discuss fatherhood through guest interviews and personal revelations. What would this world look like if men put their “capes” on when they walked IN their front doors rather than just when they walked OUT? Mark and David interview some of your heroes and family experts to find out exactly how to be there Superhero that your family deserves.
Categories: Kids & Family
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Coming Up
Ghost Story Reading Club
+ Read moreA Berlin-produced podcast investigating themes of horror, creepyness and chills. Hosts Bella Mae Gray and Jöran Mandik read literary takes on themes and discuss personal stories with their guests. Contact us at ghoststoryreadingclub@gmail.com
Categories: Society & Culture
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Coming Up
My Exploratory Journey or: How I Learned to Stop Worrying and Love my Ph.D.
+ Read moreI’m developing a practice-based Ph.D. thesis in Media Arts titled “Transmedia Storytelling and Speculative Worldbuilding: Graphic Literature and Cinematographic Strategies in the Construction of a Transmedial Franchise”. The main areas of my thesis are Comics, Speculative Fiction, Transmedia Storytelling, and Worldbuilding.
Categories: Education
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Coming Up
Podcasts – The Eve Editorial
+ Read moreDiscussion and commentary about the in-game and out-of-game aspects of Eve Online. A MMORPG unlike any other by CCP Games.
Categories: Uncategorised
Tags: Alliance, brave, Coalition, collective, eve, Goonswarm, hero, Ignore, legion, mmorpg, NCdot, Nulli, online, pandemic, Please, test
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Coming Up
Storytime with B n Z
+ Read moreStorytime with BnZ. BnZ takes on the world one story at a time. Two real dudes talkin’ bout the real-life livin’ in the real world. FOLLOW US ON INSTAGRAM: @storytimewithbnz https://www.instagram.com/storytimewithbnz/ EMAIL US YOUR QUESTIONS: Storytimewithbnz@gmail.com
Categories: Comedy
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Coming Up
Brother Tye X Paradigm Shifting
+ Read moreWelcome to Reece.Rva’s Podcast! Plant Based Essential Oil Talks! Racism and the Struggle for Black Unified Liberation in the Afro-International Polititarian Struggle and Paradigm Shifting Talks!
Categories: Education
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Coming Up
Laura Heywood Interviews
+ Read moreLaura Heywood Interviews airs LIVE Mondays and Wednesday from Noon-1PM Eastern. Following one week of exclusive on-demand access for subscribers, each episode will be available as a free Podcast on iTunes, Stitcher, Spotify and everywhere else podcasts are found. Laura Heywood Interviews embodies Laura’s signature intersection of contagious enthusiasm and deep research. The launch marks ten years since the first tweet Laura posted as her formerly anonymous online alter-ego, @BroadwayGirlNYC (50k followers across Twitter, Instagram, YouTube & Facebook). The show features visits from celebrity newsmakers, tastemakers and changemakers from both inside and beyond the world of theatre; phone calls with listeners and contests available only to those listening live; and interviews from Laura’s extensive archive, consolidated and combined to celebrate current events and timely themes. While best known for her long-form interviews with over 150 Broadway stars on AOL’s Build Series, CBS, Sirius XM, and her own social media channels, Laura is also an accomplished sports talk personality (San Francisco Giants); a radio DJ in formats as diverse as hip-hop, light rock, show tunes, and classic rock; a commercial actor (Dove’s Campaign for Real Beauty), print model (Nintendo, TIME Magazine, Ameliora) and voice over actor (Grand Theft Auto series, Macy’s, Volvo); a world traveler; and a dedicated fitness & personal growth devotee. She is also an activist, focused particularly on arts education in elementary schools. Segments include YES, AND… which explores a surprising feature of each guest’s background, training, or personal interest; TWEETS & SASS, a look into the social media posts that have Laura & her guests “all atwitter”; and JUST ‘CAUSE, a segment dedicated to a charity or non-profit organization chosen by that day’s guest. Subscriptions to Laura Heywood Interviews include over 100 hours of additional content from DNR Studios, including Derek & Romaine, The Taylor Strecker Show, I Love My Wife, Naughty but Nice with Rob Shuter, and Happy Campers with Matthew Camp. For more information and to subscribe, visit www.DNRstudios.com/laura.
Categories: Arts, Health & Fitness
Tags: Broadway, broadwaygirl, broadwaygirlnyc, dnrstudios, interviews, lauraheywood, lauraheywoodinterviews, mentalhealth, Newyorkcity, popculture, theater, theatre
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Coming Up
Love, Me: Daily Prayers at Providence Catholic
+ Read moreThe Providence Catholic community prays together every morning. Students, faculty and staff volunteer to share a personal reflection over the public address system, followed by the recitation of the Consecration to the Sacred Heart of Jesus, and concluding with the Pledge of Allegiance. We invite you to listen to the prayers offered up by our community and pray with us!
Categories: Religion & Spirituality
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Coming Up
Fighting Irish Podcasts presented by Nissan
+ Read moreThis channel features all of the official Notre Dame Athletics audio content produced by Fighting Irish Media. Each of our shows are separately available, or subscribe to the Official Fighting Irish Podcast for all of our content in one place.
Categories: Sports
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Coming Up
The Rock of Bay County
+ Read moreLocated in beautiful Panama City, Florida, Tribe Church is a gathering of sons and daughters reveling in the love of their father, Yahweh, and the redemptive power of His Son! Founded in truth, we gather together in the power of His presence to see His glory revealed, through us, into all of the earth.
Categories: Religion & Spirituality
Tags: bay county, God, Holy Ghost, Holy Spirit, love, praying, relationship, The Rock, the rock of, the rock of bay county, yahweh
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Coming Up
Love Mother Podcast
+ Read moreThe Faithful Mothers Podcast is designed for Christian mothers who want to live a joyful, purpose-filled, abundant life in Christ. We talk about all things motherhood and faith and how we can simplify and grow in our lives. Topics range from faith, family, home, minimalism, foster care, and adoption. Join Kait, as we chat about removing distractions and overwhelm so we can focus on what really matters. Be inspired to choose well, live a faithful motherhood, and find and live God’s purpose for your life.
Categories: Religion & Spirituality
Tags: adoption, christian, christianity, faith, fostercare, minimalism, motherhood, parenting
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Coming Up
Make Sense with Lindsay Tabas, The Lady Engineer
+ Read moreMake Sense is a weekly series dedicated to talking about simplifying complex topics at the intersecting of people and tech. We also discuss how tech impacts us and how we can raise the bar when it comes to the ethics, morals, and standards in the tech industry.
Categories: Technology
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Coming Up
How It Stacks
+ Read moreWe go way back into our childhood and take a look at the things we hold up as icons of our youth.
Categories: Society & Culture
Tags: tv movie nostalgia review book game 90s 80s kids memory
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Coming Up
Emmanuel Fellowship Omaha Weekly Pre-2016
+ Read moreThe weekly podcast of services of Emmanuel Fellowship, Omaha, Nebraska
Categories: Religion & Spirituality
Tags: Emmanuel Fellowship, Emmanuel Fellowship Omaha, Messages, Nebraska, Omaha, Sermons, services
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Coming Up
Dan Churchill’s The Epic Table
+ Read moreWelcome to the The Epic Table, a podcast where Dan Churchill cooks for the some of the world’s most remarkable thought leaders, experts, and A-list celebrities — follow along and learn from these exceptional people as they share their lives and experiences over unique, home-cooked meals created by the Healthy Chef himself! You can watch full episodes of the podcast on Dan’s YouTube!
Team! It’s marathon season! As I gear up to run the NYC Marathon to raise money for City Harvest, it’s time to get dialed on all things marathon prep. In today’s episode, we dive into the primary variables to focus on to achieve your ultimate performance. One of the primary things to nail is eating enough food. Studies have shown that going from recreational running to marathon training, women on average adjusted their overall energy intake requirement by 40% and men increased theirs by 15% due to their increased training. Overall, individuals going into a marathon are significantly under fueled, and that dramatically affects performance.
So how do you know how much you should consume? First, you need to understand your body and how it responds to food. The simplest way to understand the ratio you should be shooting for in your meals is 50% carbohydrates, 30% fat and 20% protein. While approaching this ratio, increase your food quantities to the extent that feels comfortable as you increase your exercise load.
The second major component is hydration. On the topic of hydration, we are looking at electrolytes. When we are training for a marathon, we sweat a lot. When we sweat, people tend to immediately drink a lot of water. This is great, however we need to specifically focus on our electrolyte levels. When you train, you typically lose 200 – 700 milligrams of sodium per hour. We need to be increasing our sodium, potassium, and magnesium intake to improve our performance.
Specifically, we discuss:
– How much food should I eat when training for a marathon?
– How many carbs should I eat when training for a marathon?
– How much protein do I need when training for a marathon?
– How does sleep affect my performance?
– How to train for a marathon?
– What are electrolytes?
– Why are electrolytes important?
– What are the major electrolytes?In the episode, we also dive into sleep and its importance for your training and performance.
The electrolyte supplements I recommend:
LMNT
BPN
Athletic Greens
Donate to City Harvest
Categories: Arts, Education, Health & Fitness
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R&B Stan Account!
+ Read moreA podcast dedicated to all the feels! A space for absolute stans of the genre, dedicated to breaking down and exploring themes present in today’s R&B, and R&B fused-pop, hip-hop and more via highly curated, story telling playlists. We discuss topics ranging from love & relationships, sex & gender, Blackness & race, celebrities, music history & pop culture nostalgia.
Categories: Music