“First Up” and similar random podcasts

Simulcast of the morning radio show airing Mondays from 7:30 – 9am ET (formerly 6 – 7:30 ET live), on 93.3 CFMU (McMaster University, Hamilton, ON, Canada) and at cfmu.ca. Any episodes not available on the CFMU website will (most likely) appear here. Additionally, most (if not all) individual episode descriptions and addenda will appear here as links to the CFMU counterpart webpage. Hosted by Jomar Quilatan, a third-year student at McMaster University.