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By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight – so they can ENJOY results that they love. On The Last 10 Podcast I give you the tools and strategies you need every. single. week. [New Episodes on Mondays!] to lose the weight you want to lose. I have the tools and expertise to teach you how to lose the weight you want to lose (and be DONE with the exhausting weight struggle!) using my proven method and mindset strategies. I am ON A MISSION to equip women from all walks of life be COMPLETELY DONE struggling with their weight & FEEL EMPOWERED in ALL areas of their lives- INCLUDING THIS ONE. LISTEN EVERY WEEK for tools that will allow you to Understand Your Mind & Emotions as it relates to your weight goals and your relationship to food. We both know you’re not lazy, far from it! You’re a highly motivated woman who’s never lacked ambition in any other area. You already know that simply printing out a new ‘diet’ won’t be the solution because you’ve basically tried them all at this point … and you end up returning to the same behaviors (caused by the same limiting mindsets) that keep you stuck. This is why it’s important to shift gears and actually understand your brain & emotions in order to experience new breakthroughs in a meaningful (SUPER-CONFIDENT!) and sustainable way. It’s simply a matter of understanding your mind. …Let’s get started! LISTEN NOW

Categories: Education, Health & Fitness

Tags: #ladyboss, attractive, Bodacious, bodyconfidence, boldwomen, businesswomanhealth, confidencebuildingforwomen, cravingmanagement, creativebusinessowner, deprivationfreeweightloss, eatingatnight, emotionaleating, empowerwomen, eveningeating, fatloss, femaleentrepreneur, goalweight, guiltfreeweightloss, howtobebeautiful, howtogettogoalweight, howtolosethelast10pounds, howtomanagecravings, howtostopeatingsugar, howtostopemotionaleating, howtostopnighteating, idealweight, losethelasttenpounds, losingthelast10pounds, overcominginsecurity, permanentweightloss, professionalwoman, selfcareforfemaleentrepreneurs, selfimagehelpforwomen, selfimprovementbusinesswoman, sexier, successfulweightloss, thelast10pounds, thelast10poundsforwomen, thelasttenpounds, weightloss, weightlossafterbaby, weightlossbusinesswoman, womanbusinessowner, womensweightloss

A bunch of friends talking about some of the juiciest topics going on in the world right now! Join us for a good time!

Categories: Society & Culture

Join The Shaver Brothers as they discuss each episode of the Netflix Original Series “The Umbrella Academy”. Toby and Dave also explore the show’s source material, the Dark Horse Comics series “The Umbrella Academy”, by Gerard Way and Gabriel Ba.

Categories: Arts, TV & Film

Greetings, This is now the location of Schism206 audio archives along with the P2BP podcast. You can gain access to everything for $30 per year, which encompasses over 600 audio recordings on a wide variety of topics. Link to sign-up: https://tinyurl.com/4azrkpsh View links for all content: https://tinyurl.com/rxnd6pzr Sorry, Podbean recently got rid off many useful organizational features. As a result, the above link (“for all content”) is the best way to see all the content and access links to individual episodes. Visit the website to contact me with any questions or to sign up for plans with video access: https://www.rockstaresoterica.com

Categories: History, Religion & Spirituality, Society & Culture

When she isn’t anchoring weekend newscasts, KHQ’s Hayley Guenthner produces investigative pieces and covers crime all over the Inland Northwest. The Q6 Cold Case podcast reveals some of Spokane’s most notorious, if not forgotten, crime cases.

Categories: News

A weekly podcast for all SCARY Classical music loverz. different artist too! and the best part is its free sooooooooooooooooooo check it out every week

Categories: Music

Lena Försch has been in love with improvised theatre for half her life. In the past couple of months, however, things between her and improv haven’t exactly been great. What had once been a passionate and exciting relationship has somehow turned into one of frustration and boredom. But Lena is determined to rekindle the old flame. In her podcast she is talking to improvisers from around the globe to seek some advice. And who knows… she might learn a thing or two about her conversation partners as well. Lena is super excited that in this FINAL EPISODE of the podcast she gets to speak with two of her all time favorite improvisers: Patti Stiles from Melbourne and Joe Bill from Chicago. They discuss questions like “What’s even funny nowadays”, “Can you build trust via Zoom” and “How to best connect before a show”. Also, they touch on the ever pressing question of: He’s worked with Del, she’s worked with Keith – can they work together? (Spoiler alert: They can!) More on Patti: https://www.pattistiles.com/ More on Joe: https://www.facebook.com/groups/182602909978 https://www.integratedimprovisation.com/ If you’d like to participate in a workshop at the 20th(!) Würzburger Improtheaterfestival make sure to visit www.improtheaterfestival.de, sign up for the newsletter and don’t miss any deadlines. Also, do you wanna know what Lena is up to now? https://schwesterninderueberzahl.de/ If you’d like to donate to our association or would like to get some more information, you can visit https://improtheaterfestival.de/en/donation.html

Categories: Comedy, Society & Culture

Tags: impro, Improtheaterfestival, improv, international, theatre, Würzburg

Self-reflection and honest conversations seem like daunting feats in the path towards practicing allyship. Join hosts Yasmine and Uswah as they have hard conversations to explore the ways they can better practice allyship. Inner Work is Ally Squared’s official podcast. For more information, visit www.allysquared.ca

Categories: Education

You know when you’re in flow. You make the complex look easy and people look on in awe. Finding joy in flow.

Categories: Education

Relive the days of too much eyeliner and vertical hair with a mix club music from the 80s and early 90s. you’ll get the radio hits along with obscure club tracks all mixed LIVE.

Categories: Music

Tags: 80's, 90s, john vella, new wave, retro, Synth Pop, vella

Freelance writer Sid Smith introduces tracks from some of the discs that have come across his desk this week.

Categories: Music

Tags: ambient, Folk, jazz, Jazz Rock, post-rock, psychedelic

Haqq Dawah Media Presents: The TaleemCast with Brother Umar
This podcast will is a shot in the arm of iman.
Brother Umar is a student of knowledge who’s purpose is to help enlighten the ummah.
Follow us @The HaqqDawahGroup on all our social media platforms.

Categories: Religion & Spirituality

An AWESOME podcast by Jimmy Akin! The EPIC podcast journey begins . . .

Categories: Religion & Spirituality

Tags: akin, answers, apologetics, Bible, catholic, christian, church, fathers, Jimmy, liturgy, national, Philosophy, Podcast, questions, Register, religion, theology

Model and author Naomi Shimada meets the people from the world of fashion and beauty who know how to get their beauty fix, while showing that beauty is anything but fixed. Naomi lifts the filter on selfies and self-care, with models, influencers and campaigners, all fixing broken beauty standards in their own way.

Categories: Society & Culture

There is a moment during every sermon, especially in the Caribbean context, where members of the congregation would say to the preacher, “Bring it Home!”. Preachers know that this is the time to apply the message. The Bring It Home Podcast seeks to capture these moments and expand its application to a broader audience.

Categories: News, Religion & Spirituality

A podcast that explores the question of art that expands beyond the canvas. How do we live our lives, commune with each other and build a world of generosity, collaboration and creativity? Discussions with artists that paint, make music and tells stories, and others whose mastery is in the mind, community, urban form or any other container that shapes who we are and what we have the possibility to become. Support H2BNA at patreon.com/h2bna

Categories: Arts

The Just Capable Podcast is about connecting, collaborating, and adding value to your life. We have conversations with amazing people who want to help build a positive community and bring wisdom to our listeners! Everybody is somebody when your listening to the Just Capable Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/dan-barnhart/support

Categories: Business

The Products by Women podcast is a series that features the women behind innovative, sustainable, ethical and cutting-edge brands and products across industries from fashion to tech and everything else in between. We’ll be talking to women leaders and innovators around the world about how they built and scaled their products and what motivates them and keeps them going!

Categories: Technology