“Church of Clear” and similar random podcasts

Clear Mind, Body and Soul Practice meditation and start applying our 7 Directions daily in order to find inner peace, as well as bring more positivity and better outcomes to your life. We also promote a non radical minimalist lifestyle. For more info: https://churchofclear.org. Today I am going to talk about a topic that has a direct affect towards our happiness and living more intentionally, which is how food and diet affects our happiness and mental wellness. We all know that enjoying a healthy diet impact our physical health, but have studies begun to show that healthy eating hasContinue reading “How Food and Diet Affect Our Happiness and Mental Wellness”