“The Four Q Podcast” and similar random podcasts

The Four Q Podcast

The Four Q Podcast

by

Since Sep 19, 2020 04:59 UTC

Hey I’m Sheena, I am a Holistic Therapist (BPsych, MCoun, MSW) who is passionate about normalising rather than pathologising life – the anxiety, the burnout and managing relationships. Life isn’t always easy, but we can learn to embrace all the messy, crazy, beautiful ups and downs. Every week I either share tips or have some amaizing guests from all walks of life, sharing their life stories – highs and lows included- to show how embracing vulnerability and adversity can help make this thing called life not only beautiful, but actually, it’s very best. Let’s get into it….

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  • Now

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