innermap Lights On
Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us. To contact innermap team with comments, questions, or suggestions, please email info@innermap.me. If this podcast works for you we ask that you please rate/review/share it. Music for Episodes 1-36 by: Title of the song: 22:22 (from the EP Enmore20) Artist: Markusen https://senormarkusen.bandcamp.com Instagram: @senormarkusen Facebook: @senormarkusen Music for Episodes 36-present by: Pablo Guadalupe & Ariel Zutel
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: Abundance, acceptance, activism, alternative health, awake, awaken, Awakening, buddhism, calm, career, CEO, challenges, confidence, consciousness, coronavirus, covid19, creativity, cultivation, Culture, death, entrepreneurship, executive training, flow, focus, forgiveness, greatness, happiness, headspace, health, hope, how to, How to be happy, how to deal with death, how to deal with loss, how to elevate, how to forgive, how to handle loss, how to love, how to raise your vibration, improvement, inner strength, Inside Out, inspiration, intention, intimacy, journey, leadership, life, lifestyle, lightson, love, manifest, meditation, mental-health, mentalhealth, mindful leadership, mindfulness, mitra, mitramanesh, Money, monk, Motivation, newyear, newyearseve, nye2020, nye2021, pandemic, parenting, perspective, philiosophy, positive psychology, positivity, power, practical tools, productivity, refresh, relationships, relaxation, Responsibility, self, self help, Self-Improvement, self-love, selfdiscovery, SelfEmpowerment, sexuality, sleep, Society & Culture, spirituality, Stillness, strength, ucla, Virus, Wakeup, wakingup, Wealth, wellbeing, wellness, women in business