Random Anxiety relief Podcasts

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Coming Up

Guided Meditation with Circle of Light U.S.

by Rachel Doremus Meditation
Since Jan 10, 2018 05:00 UTC

Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!

Categories: Religion & Spirituality

Tags: anxiety relief, balancing, calming, connecting, Divine Guidance, focusing, grounding, guided meditation, Healing, heart opening, meditative, relaxation, stress relief

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Coming Up

Rainy Day Diaries

by Jenipher Lyn
Since Mar 21, 2018 20:00 UTC

Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness. As a long time struggler of anxiety and depression, I hope this podcast will help you realize you can still thrive in your life (some of the time lol) when you deal with these things on a daily basis. That you’re not alone, and that falling down does NOT mean you won’t get back up again!

Categories: Arts, Business, Health & Fitness

Tags: ADHD, anxiety, anxiety relief, creativity, depression, empowering podcast, encouraging moments, hardships, illustration, mental illness, mental wellness, mental-health, motherhood, postpartum, uplifting podcast

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Coming Up

The Well Society

by Erin Kay, LMSW
Since Mar 2, 2020 06:00 UTC

Welcome to The Well Society Podcast. I’m your host, Erin Kay, licensed master level social worker and certified Christian health and life coach. I’m your go to expert for the driven “yes” woman who is desiring more energy and more joy for the things she loves so she can be well, feel well and do well while coming to the proverbial well of Jesus. Thanks for coming to the well today. I’m glad you are here.

Categories: Health & Fitness, Kids & Family, Religion & Spirituality

Tags: anxiety relief, Bible, christian, health, holistic health, mom, scripture, Stress Management, weight loss, women business owner

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Coming Up

Daily Mantras – Ancient wisdom for happiness, health and wealth

by Mahakatha Meditation Mantras
Since Jul 31, 2023 03:16 UTC

Start your day on a positive note with Daily Mantras – Ancient wisdom for happiness, health and wealth, a podcast that draws wisdom from ancient traditions to provide mantras, meditations, and mindful practices that promote happiness, health and prosperity. Tune in each morning to receive inspiration and tools to live your best life through the healing power of sacred sounds and thoughtful reflection. Uplifting episodes delivered daily.

Categories: Education, Religion & Spirituality

Tags: Affirmations, anxiety relief, ayurveda, Bhagawad Gita, buddhism, calm, chakras, Chants, concentration, consciousness, creativity, Daily Mantras, Depression Help, discipline, Enlightenment, focus, gratitude, habits, Hindu Philosophies, inspiration, life coaching, mantras, meditation, mental-health, mindfulness, mindset, morning routine, Motivation, peace, personal growth, positive thinking, productivity, relaxation, Rituals, sanskrit, self help, Self-Improvement, sleep hygiene, spirituality, Stress Management, Taoism, Upanishads, vedas, wellness, yoga

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Sh!t That Goes On In Our Heads

by G-Rex and Dirty Skittles, Bleav
Since Feb 14, 2023 18:30 UTC

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Categories: Health & Fitness

Tags: anxiety relief, authentic voices, award winning podcast, depression support, emotional wellness, healing through humor, health, Health & Fitness, health and wellness, lgbtq mental health, lived experience, mental health awareness, mental health journeys, mental health matters, mental health podcast, mental-health, normalize mental health, real talk, safe space podcast, suicide awareness, support each other, therapy works, unfiltered conversations, you are not alone

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Random Anxiety relief Podcasts

Coming Up

Guided Meditation with Circle of Light U.S.

by Rachel Doremus Meditation

Coming Up

Rainy Day Diaries

by Jenipher Lyn

Coming Up

The Well Society

by Erin Kay, LMSW

Coming Up

Daily Mantras – Ancient wisdom for happiness, health and wealth

by Mahakatha Meditation Mantras

Now

Sh!t That Goes On In Our Heads

by G-Rex and Dirty Skittles, Bleav

Other tags related to anxiety relief