Random Attachment theory Podcasts

You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.

Categories: Education, Health & Fitness, Society & Culture

Tags: anxiety, attachment theory, depression, holistic healing, IFS, nervous system regulation, parts work, polyvagal theory, relationship advice, somatic experiencing, somatic healing, therapy, trauma-informed

We share empowered women’s vulnerable stories! If you’re looking for a space to feel uplifted and inspired, you’ve come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through the reflections of our experiences. Consciously cultivate your life. Be You, Be BeYOUtiful! Subscribe, for weekly dose of inspiration!

Categories: Education, Health & Fitness, Society & Culture

Tags: anxiety, art of living, attachment theory, authentic stories, Awareness, Beautiful, beauty, boss babe, bossbabe, brendon burchard, brene brown, brian tracy, chicken soup for the soul, Coaching, createyourlife, depression, empowerment, energy, Female Empowerment, Gabrielle Bernstein, girl power, girlpower, goals, growth, happiness, happy, Hay House, healing modalities, health, hellobeautiful, help, interview, intuitive coach, jack canfield, journalling, life coach, life coaching, liveyourlife, love, mark manson, martha beck, Mel Robbins, mental-health, mindfulliving, mindfulness, mindset, mindset coach, personal development, personal growth, personal responsibility, Podcast, purpose, rachel hollis, relationships, samantha ruberto, samantharuberto, self care, self-development, Self-Improvement, self-love, Shame, Stories, success, successmindset, tbay, thunder bay, travel, travelling, vision board, vision journal, vulnerability, vulnerable stories, wellness, women, Women Empowerment, women supporting women