Random Authentic self Podcasts

Welcome to the Unstoppable You Podcast. I’m your host Santina Rigano-Lesch and I love all things dance. I love to talk dance, to teach dance and to move my body. But, I wasn’t always confident because I didn’t fit the stereotypical mold. I’m on a mission to empower the everyday woman, the non-dancer, the woman who wants to fall back in love with her body. This podcast is a space where we celebrate body positivity. inspire confidence and crush limiting beliefs. We will explore different realms of confidence from the boardroom to the bedroom. I’ll have you tuning into and unleashing your special powers, and owning your authentic self. Tune in twice a week and join me as we step out of our comfort zone, take chances, and celebrate who the f*ck we are now!

Categories: Education

Tags: authentic self, body positivity, confidence, dance, empowerment, selflove, step out of your comfort zone

Our You = Me® podcast is about realizing the process of being together that allows us to start deconstructing harmful ways of rigidified and calcified ways of thinking. Moving beyond the insularity of perceptions created by our own life experiences and gives ourselves an opportunity to be informed by other people’s life experiences and really appreciating the fullness and richness of their lives that help us to grow by learning we are more alike than different.

Categories: Education, Health & Fitness, Society & Culture

Tags: Authentic, authentic self, cultural, diversity, energetic, Equality, higher self, inspirational, Motivational, social justice, spiritual, Unity, well being

Then She Did: A Quest for More is a conversation between Emily and Erin about how their quest for more has led them to question how to honor themselves while raising their kids. They will be talking about how they blend their creative lives with motherhood.

Categories: Education, Kids & Family, Society & Culture

Tags: authentic self, authenticity, brave, creativity, motherhood, quest, writing