The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
Categories: Health & Fitness
Tags: acupuncture, Affirmations, anxiety, arthitis, backpain, chakras, Chiropractic, Healing, health, meditation, nutrition, physicaltherapy, stress, wellness
Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. She sells 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility and eliminate most muscle pain. www.stretchawaymusclepain.com info@stretchawaymusclepain
Categories: Education, Health & Fitness
Tags: backpain, hawaii, maui, musclepain, neckpain, Pain, painrelief, physicaltherapy, Posture, secrets, stretchawaymusclepain, stretches, stretching
Focused on Posture awareness. As a female leader born and raised in Venezuela I share part of my journey overcoming scoliosis and chronic back pain for 10 years and as a health coach I love empowering the people of my community, connecting to others that are serving the world and providing solutions to spinal dysfunctions. My intention is to cultivate love and show with actions what we can do together. joafitness.com
Categories: Health & Fitness
Tags: backpain, healthsolutions, lowbackpain, pilates, sciatica, scoliosis, spinalhealth, yoga
Misperceptions about “good” posture in our culture are the cause of much of the chronic stiffness and pain experienced by millions of people. Join Kathleen Porter as she guides listeners through exploratory exercises and a discussion about what natural posture is, and what it is not. If you’re looking to rid yourself of stiffness and pain, or to move through the world with greater ease, or address concerns about your upright posture as you age, this podcast is for you.
Categories: Education, Health & Fitness
Tags: alignment, backpain, fitness, health, kathleenporter, naturalposture, Posture
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
Categories: Education, Health & Fitness
Tags: advancedexercises, Anatomy, backpain, beginnerexercise, Biomechanics, buildingmuscle, burnfat, exercise, exercisescience, exercisetherapy, fatburning, fatloss, fitness, healthyaging, Injuries, jjflizanes, jointintegrity, jointpain, kneeinjury, metabolism, physicaltherapy, physics, Physiology, rehabilitation, safeexercise, smartworkouts, weightloss, wellness, workouts