THE ONE FIERCE HEART – The power of meditation SEASON 3: Conversations about the power of mindfulness meditation. Listen as international teachers and practitioners share their insights on how meditation helped them find clarity, inspiration, creativity, wisdom, strength. Mindfulness is a powerful tool to manage stress, anxiety and challenges in life with courage and compassion. Produced, created and hosted by Dena Argyropoulou. Sound editing and mixing by Matrix Recording Studio in Athens, Greece. Music written by Aaron Sprinkle Performed and produced by Tiger Gang
Categories: Health & Fitness, Religion & Spirituality, Society & Culture
Tags: Abundance, anxiety, Awakening, balanced life, Buddhist Wisdom, connection, Culture, emotional health, emotional regulation, Enlightenment, fitness, focus, happiness, health, how to, inspiration, lifestyle, m, Meaningful Life, meditation, meditation experiences, meditation teacher, menas kafatos, mental-health, miles kessler, mindfulness, mindfulness meditation, Philosophy, podcast ελλάδα, power of meditation, self esteem, self help, self-compassion, Self-Improvement, soren gordhamer, spiritual awakening, Spiritual Journey, spirituality, Stress Management, susan piver, well being, άγχος, διαλογισμός, ελληνικό podcast, κωνσταντίνος χαραντινιώτης, ψυχική υγεία
