Moonbeaming is a show for the modern witch and magical critical thinker. Join your host Sarah Faith Gottesdiener as she discusses tarot, magic, the moon, creativity, healing, business, witchcraft, and more.
Categories: Arts, Health & Fitness, Religion & Spirituality
Tags: art, boundaries, business, creativity, energy work, feminism, Healing, magic, Money, moon, Mysticism, Psychology, spirituality, tarot, Witch, witchcraft
In a world that wants you to be everything to everyone, Between a Talk and a Hard Place is where you can come and just be you. This is a podcast that puts the NOT in I’m OK and brings real conversations about real situations that women experience everyday.
Categories: Education, Health & Fitness, Society & Culture
Tags: boundaries, dating, emotions, family, interests, life, mental wellness, mindset, relationships, self care, self confidence, self-love, women
Here is your seat to gather around to the Unicorn gab podcast that is hosted by the unfiltered Dom Demming. She has a way with talking about things that we all are thinking about but with such wisdom and laughs in between it. This is dedicated to our experiences that we get to hold ourselves in and share about sex, intimacy, nervous system regulation, movement, the self, consciousness, relationships & so much more. Im so ready to play in the space of conversations with you & bring you some amazing co-hosts. Nothing is off limits.. mmmm devotion to our freedom BABY!!
Categories: Religion & Spirituality, Society & Culture
Tags: authentictruth, boundaries, Dakini, embodiment, polarity, selflove, sensuality, storytelling
Two life coaches discuss esoteric issues related to life, relationships, finding purpose, and self-understanding.
Categories: Education, Religion & Spirituality, Science
Tags: archetypes, boundaries, Coaching, emotions, happiness, life coaching, passion, Psychology, purpose, relationships, Self-actualization, shadow, shadow self
In this Podcast series, Aaron J. Armstrong interviews expert business leaders, military leaders, entrepreneurs, professional athletes, and world class performers to motivate listeners to #besomebody by learning insights on business, leadership, and life.
Categories: Business, Education
Tags: 30, Abundance, adaptation, american, and, armstrong, athletes, attitude, attraction, Awareness, balance, be, bestrong, bestrongbesomebody, boundaries, breaking, breakthrough, cardone, coach, Coaching, confidence, creating, daydreamers, development, dream, energy, entrepreneurship, expectations, feminine, financially, fitness, forbes, grant, growth, Healing, health, Hustler's, inspiration, law, leadership, life, love, managing, marketing, masculine, mentally, Millennials, mindset, Money, Motivation, network, new, nolimits, of, personal, physically, positive, Quotes, relationships, Rich, ryan, self, selflove, selfworth, somebody, soul, spiritual, spirituality, spiritually, succeeding, success, The, thinkers, TonyRobbins, under, Universe, USA, ventures, visualization, Wealth, wealthy, win, winnerswalletsandworldviews, winning, worth, worthy, young
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you’re always on edge and can’t quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism – it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there – right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home – and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, nervous system regulation, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -＞ www.michellegrosser.com Connect -＞ hello@michellegrosser.com The Calm Mom Collective – https://www.facebook.com/groups/themotherhoodvillage Instagram -＞ @michellegrosser.coach – https://www.instagram.com/michellegrosser.coach/
Categories: Education, Kids & Family
Tags: anxiety, boundaries, burnout, mindset, MomGuilt, momrage, motherhood, overwhelm, peoplepleasing, selfcare, selflove, spirituality, worklifebalance
In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by physical therapist Bettina M. Brown. With two cancer scares of her own and the knowledge that she is more susceptible to breast cancer due to genetic testing, she understands the unique experience of dealing with cancer firsthand.
With a focus on the wheel of life, from relationships to finances, the podcast offers practical advice to help listeners navigate this unique experience and live a fulfilling life beyond cancer. So hit subscribe and get ready to choose a life aligned with your light!
The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT-LANA, and are for entertainment, with no medical advice provided. For full terms and conditions, please see www.IntheRisingPodcast.com
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: balancing mind and soul, boundaries, breast cancer, breast cancer recovery, healing after breast cancer, healing after cancer, healthy relationships, postive self-talk, self awareness, self care, self-love
Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*
Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.
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If you’re ready to reclaim your energy, focus, and peace of mind, you’re in the right place. Start with listener favorite: “The Power of a To-Don’t List.”
Categories: Health & Fitness
Tags: boundaries, life coach, michelle gauthier, mom, overwhelm, People Pleasing, productive, productivity, say no, stress, time management, work life balance, working woman
Poetic meditations for effortless healing.
Categories: Religion & Spirituality
Tags: 365, 365docobites, boundaries, C#, Carl, Compassion, docobites, Epiphany, feminism, focus, From, fromepiphany, Healing, help, love, Mason, meditation, Meditations, mindfull, Mindfullness, morgan, relax, self, selfcare, selfhelp, selflove, trauma, unloved, woman
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
Categories: Education, Health & Fitness
Tags: anxiety, boundaries, codependency, depression, innerchild, relationships, selfhelp, selfloathing, selflove, theadultchair, Transformation
We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing. Cordelia hosts this podcast, and she runs the Instagram page with similar content. Check out her Instagram at @codependentrecovery A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. ————- If you want to dig deeper into healing? -Be sure to follow Cordelia on Instagram: @codependentrecovery -Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.
Categories: Education, Health & Fitness, Science
Tags: abuse, abuse cycle, abuse definition, abuse is abuse, abuse is not love, abuse is not okay, abuse survivor, abusive, abusive behavior, abusive relationship, adult children of alcoholics, affirmation, alanon, alanon family groups, alanon wife, alcoholic, alcoholics, alcoholics anonymous, am i codependent, am i the narcissist, are abuse victims codependent, ashamed of yourself, be kind to yourself, being codependent, beyond codependency, Blame, boundaries, break up, breakup, brene brown, building confidence, building self esteem, bully, can abuse cause ptsd, cbt self help, cbt therapy, classic narcissist, closet narcissist, coda, codependency, codependency recovery, codependency symptoms, codependency treatment, Codependent, codependent behavior, codependent can’t break up, codependent can’t leave, codependent how to change, codependent how to detach, codependent how to stop, codependent marriage, codependent narcissist, codependent no more, codependent recovery, codependent relationship, codependent traits, cognitive behavior, complex ptsd, confidence boost, conquering shame and codependency, coping mechanism, coping skills, coping strategy, cordelia, covert abuse, covert narcissist signs, CPTSD, cptsd recovery, cptsd survivor, crazy making, cycle of abuse, dating a narcissist man, dealing with a narcissist, definition of physical abuse, different types of abuse, divorce, do narcissists love, domestic abuse, domestic violence, domestic violence survivor, dysfunctional, Emotional Abuse, emotional abuse signs, emotional health, ending toxic relationships, facing codependence, female narcissist, forms of abuse, gaslighting, glennon doyle, growth mindset, guilt, guilt and shame in recovery, guilt shame, guilt shame and anxiety, guilt trip, harriet lerner, heal, Healing, healing journey, healing shame, healthy relationship, help for codependency, hidden abuse, how abuse affects the brain, how to leave, how to love yourself, i feel so guilty, improve self esteem, inner critic, kind words, know your self worth, know your worth, kristin neff, lack of self esteem, leaving a toxic relationship, love does not hurt, loving a narcissist, loving relationship, low confidience, low esteem, low self confidence, malignant narcissistic personality disorder, mamtra, melody beattie, mental abuse signs, mindfulness, mindfulness and self compassion, name calling, narc awareness, narcissist, narcissist traits male, narcissistic abuse, narcissistic husband, narcissistic men, narcissistic men in relationships, narcissistic personality, Narcissists, narcopath, negative talk, no contact, no self esteem, npd survivor, overcoming codependency, overcoming guilt and shame, overcoming perfectionism, passive aggressive narcissist, Perfectionism, personal development, physical abuse, pia mellody, positive self esteem, positive self-talk, practicing self compassion, prioritize yourself, protect your peace, psychological abuse, psychopath, PTSD, radical acceptance, radical self acceptance, radical self care, radical self love, red flags, red flags of abuse, self esteem, self esteem boost, self esteem building, self esteem help, self heal, self healers, self help, self help skills, self help tips, self help tools, self love exercises, self talk, self validation, Self Worth, self-acceptance, self-compassion, Self-Improvement, self-love, Shame, shame spiral, shame trigger, signs of a narcissist man, signs of abuse, signs of mental abuse, signs of narcissistic abuse, signs of psychological abuse, silence the shame, smear campaign, spiritual narcissist, surviving narcissism, Survivor, symptoms of emotional abuse, ted talk self compassion, toxic friendship signs, toxic narcissist, toxic relationship, toxic shame, toxic spouse, trauma, trauma bonding, trauma healing, trauma recovery, trauma-informed, triangulation, trust the process, types of abuse, untamed, victim, vulnerability, warning signs of a toxic relationship, ways to improve self esteem, what codependent means, what is abuse, what is physical abuse, why am i codependent, will physical abuse stop, you are worthy, you deserve the best
Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.
Categories: Education, Religion & Spirituality
Tags: boundaries, burnout, christian, compassion fatigue, isolation, leadership, low energy, overwhelmed, reset, stress, unappreciated, work, work life balance
This podcast is a collection of our stories. Stories from our experiences, ideas, and things that are difficult to discuss. We want to create a space of wonderment, a place that will challenge your beliefs and hopefully inspire new perspectives. My guest are friends, family and our listeners! Welcome to The Stranger I Know.
Categories: Education, Health & Fitness, Society & Culture
Tags: boundaries, happiness, inner child, relationships, self growth, sex, vulnerability
Women Who Went for It! is a bi-weekly podcast, hosted by Certified Whole Person Coach and Career Change Agent, Sara McArdle. The show features inspiring chats with successful industry changers who share how they found the clarity, courage and momentum to step into a deeper vocation and a life of meaning and fulfillment. We hope you’ll see just how many before you have GONE for it—and they’re eternally grateful that they took the risk!
In this short audio segment, Sara announces that she’s stepping back from the podcast for the time being to care for her spinal and ergonomic health. In the wake of the murders of Breonna Taylor, George Floyd, and Ahmaud Arbery, she re-shares some listener favorites from her interviews with black women, and she gives gives some suggestions on where to find podcasts from people of color, as well as podcasts that confront racism in America. And lastly, she asks for listener support in finding specific kinds of new guests for the show when she’s back on the air.
Sara discusses:
– Taking time to heal from the things she mentioned on the last Sara Solo Show about signs & synchronicities
– Some listener favorites from her interviews with black women:
– Chef Tanorria Askew of MasterChef Fame
– Interior Designer Courtney McLeod
– Environmental Educator Sanaa Green
– Makeup & Skincare Entrepreneur Adora Drake
– Finding podcasts from people of color via Podcasts in Color
– Listening to podcasts that confront racism in America
– Career Mentor Toni Patterson
– Call for guest nominations to pull from when she’s back on the air
– Full guest criteria and nomination form on her website (no nominations accepted by email)
Connect with Sara and Women Who Went for It:
Facebook: www.facebook.com/womenwhowentforit
Website: www.womenwhowentforit.com
Nominate a Podcast Guest: www.saramcardle.com/podcast-guest
Email: sara.mcardle.coaching@gmail.com
Phone: 503.893.2043
Want to make your own career change?
Download Sara’s Seven Cs of Successful Career Change Chart.
Categories: Business, Education
Tags: bossbabes, boundaries, business, calling, career, clarity, Coaching, commitment, communication, courage, entrepreneur, habits, job, ladybosses, mentors, mindset, momentum, passion, pivot, Professional, purpose, selfcare, selflove, sidehustle, vocation, women, work
Absolutely Not! is a space dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm in those spaces. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say “Absolutely Not!” to abuse, mistreatment and unsafe work environments.
🎥Watch on Youtube:https://shor.by/Mx91
📝Transcript: https://shor.by/BvNo
🧱Patreon:https://shor.by/vrYG
💜Support:https://shor.by/R3gg
🔥Resources:https://shor.by/CVT3
✅ Sponsors:
– 🔶Headspace
– Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress, and mindfulness. Find out more about Headspace at this link: https://headspace.pxf.io/kjKgVx
– 🌱BetterHelp
– BetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist. Visitwww.betterhelp.com/absolutelynot to get 10% off your first month. #sponsored
Summary:
There’ll be another one!
I know they told you differently but the next one is on the way. Thank you Dana Brownlee (She/Her) for being the voice we all needed at this time. I hope everyone gets this message in time.
In this episode we discuss:
-Why we have to avoid “negative fantasies”
-What happens when you get clear on your values
-How to balance value systems with others
The people that agree to share space with me are top-tier and honestly pretty shocking. I literally be up here wildin’ and people agree to join in. I love it! Tune in today!
The ✨ key words✨ for this episode are:
Values
Alignment
Reciprocity
I encourage you to look up the definitions of these words and compare them to the definitions you carry with you. If you need help comparing please let me know.
With Special Guest Dana Brownlee (She/Her)
https://professionalismmatters.com/
https://www.linkedin.com/in/danabrownlee/
After years of working as a business strategy consultant with top IT firms, in 2003 Dana Brownlee founded Professionalism Matters, an Atlanta based corporate training company. A Forbes Careers Senior Contributor and LinkedIn Learning Instructor, her expertise in the areas of workplace antiracism, team building, project management and facilitation skills have been featured in The Wall Street Journal, CNN, The Economist and other notable publications. Her first book “The Unwritten Rules of Managing Up: Project Management Techniques from the Trenches” was published by Berrett-Koehler in February 2019.
Categories: Business, Health & Fitness, Society & Culture
Tags: boundaries, career, mental-health, Racism, safety, wellness
If you don’t want another unsustainable diet or fitness routine, if you’re tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
Categories: Health & Fitness
Tags: beauty, Body, boundaries, Coaching, diet, eating, effective, esteem, exercise, fitness, goals, habits, health, healthy, help, holistic, how, Image, intuitive, life, lifestyle, lose, loss, Mindful, personal, Recovery, reduce, self, setting, sexuality, stress, to, trainer, training, trauma, weight, wellness
It’s Not You, It’s Your Hormones podcast is hosted by Chelsea McLeod, a corporate dropout turned Integrative Health Practitioner. She helps busy, driven women release weight and feel amazing by balancing hormones and fixing gut issues. Healthy Hustle Method is for women who want results without endless cardio or fad diets. Chelsea combines her unique background as a corporate director, cycle instructor, former college athlete, and results-driven practitioner to bring you cutting-edge, no-fluff science-backed strategies. Join Chelsea each week for a mindful and balanced discussion on how you can better understand your symptoms and what you can do about it. Do you ever feel like your body is speaking a language you can’t understand? Whether you’re experiencing weight gain, fatigue, poor sleep, energy crashes, cravings, hair loss or changes in mood or feeling anxious, you will learn first steps in healing your hormones so you can look and feel amazing. Chelsea cuts through the wellness noise with science-backed solutions that work for ambitious, busy women. This isn’t just another health podcast—it’s your roadmap to feeling as powerful on the inside as you look on the outside. Whether you’re scaling the corporate ladder or building an empire, discover how to fuel your ambitions without burning out.
Categories: Business, Health & Fitness
Tags: boundaries, burnout, confidence, gut issues, hormonal weight loss, hormone imbalance, hormone testing, menopause, metabolism, mindset, pcos, perimenopause, sleep, weight loss, Womens Health
She Makes Waves is a podcast designed for women in business who are making waves — covering everything from beauty, boundaries, business, and babies. As a business owner herself, Lindsay Mayuga will connect with other passionate women who are making waves in their careers and lives!
Categories: Business, Education, Health & Fitness
Tags: balanced life, boundaries, business owner, career mom, career woman, entrepreneur, hairstylist, health, lifestyle, salon, salon world, self help, self-love, woman entrepreneur, women in business, women owned business, women's business coach
Dr. Henry Cloud’s Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
Categories: Health & Fitness, Religion & Spirituality
Tags: boundaries, christiancounseling, christianity, counseling, drcloud, drhenrycloud, faith, gaslighting, henrycloud, leadership, mentalhealth, narcissism, productivity, Psychology, relationships
Where deeper conversations are something highly sought after, but rarely explored with host Jocelyn and co-host Alyssa.
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Health & Fitness, Society & Culture
Tags: advice, boundaries, community, Culture, deep conversations, gratitude, hindsight, laughter, life decisions, lighthearted, mental heath, Personal Journals, relationship advice, relationships, Society