Make Your Brain Happy with Veronique Cardon, MS
Veronique Cardon, MS, and founder of The CogniDiet Programs created the “Make Your Brain Happy” podcast to help you understand the science of the brain and the ability to unleash its power. A healthy and happy brain is the gateway to living your best life for the longest possible time. In this podcast you will learn to boost your mental, emotional and intellectual performance. You will listen to experts who will help you treat your brain like a treasure. The brain is plastic and can learn new behaviors. It is never too late to change, and your brain can heal. Yes, you can rewire your brain for increased happiness, performance, resilience to stress, management of anxiety, and so much more.
Categories: Education, Health & Fitness
Tags: brain, brainhealth, brainplasticity, diseaseprevention, exercise, happiness, increasedpositivity, managementofanxiety, mentalperformance, neuroscience, nutrition, resiliencetostress, science, sleep, stressrelief, weightloss