Random Breath Podcasts

This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It’s content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all. You will hear strategies that you’ll want to apply pronto and that’s awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner. If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP

Categories: Health & Fitness

Tags: brainhealth, Breath, constipation, DigestiveHealth, guthealth, integrativehealth, meditation, mindset, SIBO

A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: asana, Breath, health, meditation, on and off your mat, Philosophy, pranayama, self help, self-development, spirituality, yoga, Yoga Class, yoga disciple, yoga podcast, yoga teacher

‘Voice what Matters: the Podcast’ is a show where voice, accent and communication coach Christine Mottram explores all different avenues for becoming a more effective communicator, from guided voice warm ups designed to address a vast array of public speaking scenarios to thought-provoking interviews with communication professionals from a wide variety of industries. Whether you are an actor, public speaker, teacher, activist or really, a human, learn how to harness your voice as a powerful tool for self-expression. For more information about your host, Christine Mottram, visit www.voicewhatmatters.com.

Categories: Arts, Education

Tags: Acting, Breath, communication, conversation, development, Honesty, learning, mindfulness, presence, presentation, style, voice

It’s time to harness the power of your intuition and trust your wisest guide!Through healing conversations, guided journey, breath work and more you’ll have space to quiet the chaos, tune in and HEAR HER. Come play with us!

Categories: Religion & Spirituality

Tags: Breath, energy healing, healer, intuition, self care, self-compassion, spirit, spiritual

Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the “why” yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas.

For more, go to https://howyogachangedmylife.com

Follow us @yogachanged

Wanna share your yoga story? Send us a email at yogachanged@gmail.com.

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Categories: Health & Fitness

Tags: Breath, fitness, health, journaling, meditation, Personal Training, pilates, pranayama, self care, yoga, yoga nidra

Mark Whitwell and friends present heartfelt conversations from the heart of yoga. “Indeed a soft message for a hard time. Please listen to Mark Whitwell. God is in this moment. God is as close as your own breath. So be here now! Mark will show you an easy way.” — Ram Dass on Mark’s book ‘The Promise’ In the spirit of yogaś citta-vṛtti-nirodhaḥ, we offer this podcast as a tool to direct attention towards relationship, intimacy with our experience, and the sublime beauty of our human situation. Ever since he met his yoga teachers TKV Desikachar and his father Tirumalai Krishnamacharya in Madras / Chennai in 1973, Mark has been sharing the tools of intimacy with body and breath through asana, pranayama and meditation, the practical method of response to grace in our life. The influence of J and UG Krishnamurti has clarified Yoga for all time as a practice of participation in the given reality, not a struggle towards a future result. “If you can breathe, you can do Yoga!” Join us for an experience of union / Yoga (not just more knowledge about it), resolution of spiritual confusions, insight from decades of teaching experience, stories from the diverse sangha of practitioners, practical relationship discussion, and the application of Yoga to every aspect of our everyday life. To find out more about teachings, retreats, online yoga classes, and our in-depth online yoga courses for both beginner and advanced practitioners, please visit www.heartofyoga.org.

Categories: Religion & Spirituality, Society & Culture

Tags: Breath, breathing, Hathayoga, intimacy, krishnamacharya, Krishnamurti, markwhitwell, nondualtantra, relationships, spirituality, tantra, teacher, theheartofyoga, tkvdesikachar, yoga, yogi

Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.

Categories: Health & Fitness, Religion & Spirituality

Tags: Breath, Breathwork, gratitude, love, meditate, meditation, MindBodySpirit, Mindful, Mindfullness, Podcast, practice, selfcare, spiritual, wellness, yoga