ditch the diet podcast
I’m Wendy and I am a Naturopathic Nutritional Therapist and an expert in female hormone health. Specialising in the perimenopause and menopause, I help women gain in confidence and understand their bodies and allowing them to shine. I am a huge foodie and this podcast allows me to share with you how food and nutrition affect our health. I also bring you an eclectic mixture of guests and experts where food and health is our uniting passion.
Categories: Health & Fitness
Tags: balance, busymum, dairyfree, diet, ditchthediet, energy, Fatigue, Food, foodie, health, HealthyEating, IBS, nutrition, plantbased, Protein, Recovery, sleep, vegan, vegetarian, Vitality