Every 5th Sunday of the Month, Zandra Polard sits down to discuss the food and lifestyle that keeps her happy and healthy in Las Vegas!
Categories: Arts, Health & Fitness
Tags: Carbohydrates, Carbs, Carnivore, Fat, Food, health, healthy eating, keto, ketogenic, Las Vegas, Protein, restaurants, vegan, vegetarian
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!
Categories: Health & Fitness
Tags: antioxidants, anxiety, breakfast, calories, Carbohydrates, certifiedholisticnutritionist, depression, diabetes, diet, digestion, eating, EatingDisorders, eatingforhealth, energy, exercise, Fat, Food, foodallergies, fruits, gluten, glutenfree, gratitude, health, healthwellbeing, holidays, holistichealth, holisticnutritionist, hormones, inspiration, Israel, jewish, Kosher, mindfuleating, mindfulness, Motivation, nutrition, nutritionist, obesity, organic, Protein, Sabbath, sleep, stress, vegetables, vitamins, weight, weightloss
I help busy professionals lose fat and get healthy sustainably!
Categories: Health & Fitness
Tags: alcohol, buildmuscle, calorie, calories, Carbohydrates, Carbs, Carnivore, carnivorediet, diet, dietplan, evidencebased, evidencebasedcoaching, evidencebasednutrition, exercise, exerciseprogram, Fat, fatloss, fatlossdiet, fatlossprogram, fatlosstips, healthylifestyle, hypertrophy, iifym, keto, ketodiet, ketogenic, ketogenicdiet, lifestyle, lifestyledesign, losefat, loseweight, musclebuilding, musclebuildingtips, nutrition, nutritionplan, nutritionprogram, paleo, paleodiet, Protein, science, weightlossdiet, weightlossprogram, workout, workoutprogram, workouts
What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance
Categories: Education, Health & Fitness
Tags: author, Bible, biohacking, carb, Carbohydrates, diet, fatloss, keto, ketogenic, Low, nutrition, optimalhumanperformance, research