Random Dbt Podcasts

Certified hypnotherapist and successful entrepreneur Dr. Liz Bonet talks all about hypnosis, transformation, and healing! Free meditations and hypnosis episodes included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

Categories: Health & Fitness

Tags: anxiety, anxietyattacksymptoms, AnxietyRelief, anxietysymptoms, anxietysymptomsandtreatment, anxietytherapist, anxietytreatmentfortlauderdale, bpd, browardcounselor, cbti, cbttherapy, chronicpain, cognitivebehavioraltherapy, dbt, emotionalhealinghypnosis, Florida, hypnosisforanxiety, hypnosisfortlauderdale, hypnosistherapy, insomniacantsleep, naturalanxietyrelief, overeating, reduceanxiety, SleepBetter, Tallahassee, weightloss

Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include mindfulness, parenting, depression, dialectical behavior therapy (DBT), eldercare, family, emotions, happiness, stress management, and more.
https://rebekahshackney.com
Produced by David DibS Shackney.
Marketing Strategy by Jessica Hulett
Photo by Alex Joyce.

Categories: Education, Health & Fitness, Kids & Family

Tags: dbt, meditation, mental-health, mindfulness, self care, skills, wellness