Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
Categories: Health & Fitness
Tags: diet tips, exercise motivation, healthy aging, nutrition coach, Personal Trainer, strength training
Kristie Stark Interviews moms, dads, and single parents about their experiences during the pandemic, how to balance life, work and family all at once. I determine that none of us are perfect and quite frankly, I’ll be the first to say, I’m NOT Taco’s! We are here to laugh and maybe cry, but I hope you enjoy the show!
Categories: Comedy, Health & Fitness, Kids & Family
Tags: anti-inflammatory, diet tips, Funny, health, Hillsboro, laugh, moms, MS Awareness, Multiple Sclerosis, nyc, Oregon, parents, single parents, Staten Island