Random Dieting Podcasts

The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations. Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ultimately find a healthy work/life balance that works best for you. Jamie loves proving that having a healthy, balanced lifestyle DOES NOT have to be stressful, time-consuming, restrictive, tasteless or expensive at all, it’s just the opposite! Jamie works with clients via her meal plan membership site “Oh How Healthy Insiders” that provides all the materials that any busy family would need to put healthy eating & weight loss on autopilot! www.OhHowHealthy.com

Categories: Arts, Health & Fitness

Tags: busy, cookingwithkids, dieting, familyfriendly, HealthyEating, onthego

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**

– Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles?
– Have you “tried everything,” yet still feel like your body isn’t enough or should be better?
– Do you know that “God looks at the heart” or “You’re fearfully and wonderfully made” yet STILL feel like maybe God should have made your body better?
– Bonus: Have you ever prayed for God to zap you skinny? 😉 (Your secret is safe here.)

If you answered yes to any of the above, then Compared to Who? A Biblical Approach to Body Image Issues is the show for you!

Twice a week, we tackle tough topics like feeling out of control with food, body shame, disordered eating, weight loss, aging, dieting, body dysmorphia, body hatred, and more from a practical, grace-filled, biblical, and gospel-centered perspective.

I’m Heather Creekmore, author of several books (including a forthcoming body image workbook), speaker, and Christian body image coach. Our approach to body image issues is relatable, authentic, and truth-driven. We hope every episode is filled with grace and hope for your personal struggle. I spent decades battling the scale and the mirror. But, now I help women get free from body image issues so they can stop comparing and start living. Listen to laugh about all the common ways we struggle and find encouragement for our journey.

Find out more about Heather Creekmore and the ministry of Compared to Who? or to get Christian body image coaching, visit: https://www.comparedtowho.me

Want to join our podcast community on Facebook? Visit the group here: https://www.facebook.com/groups/764271297116024

Categories: Health & Fitness, Religion & Spirituality

Tags: bodyimage, christianfitness, christianwomen, dieting, EatingDisorders, Insecurity, nutrition

Fresh focus is a podcast delivering bites of nutrition information to veterans and their family between visits. Whether you are busy with a family, retired, or more isolated, you can stay connected for you. Dietitians from the Marion VA Health Care System will deliver evidenced based, consistent information to take on today’s hot topics while promoting positive health outcomes. The Department of Veterans Affairs does not endorse or officially sanction any entities that may be discussed in this podcast, nor any media, products or services they may provide.

Categories: Government, Health & Fitness

Tags: dieting, healthy choices, meal planning, move, nutrition, the healthy plate, veterans, Veterans Health, wellness