Tune into the JOMO(cast) to join mindful tech leaders embracing the joy of missing out to thrive in a rapidly changing world, with host Christina Crook. jomocast.com
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Education, Society & Culture
Tags: digital detox, digital habits, digital life, FOMO, JOMO, Technology
Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
Categories: Health & Fitness, Religion & Spirituality
Tags: digital detox, happy, meditation, mental fitness, mental-health, mind, mindfulness, self care, wellness
It’s Complicated with Tanya Goodin. A podcast that untangles our relationship with our phones and the digital world, and investigates how we can all get a healthier, happier, relationship with tech.
Each week a new guest reveals their phone and tech habits and tells us what they’ve learned about themselves from the relationship they have with the tiny tyrant in their pocket – their smartphone.
Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.
Get in touch!
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Tag us: #itscomplicated on Instagram and Twitter
Follow us: @itscomplicatedpod and @timetologoff on Instagram
Email us with suggestions for guests: podcast@itstimetologoff.com
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Vex King returns as It’s Complicated’s first ever returning guest; to talk about his new book Healing is the New High and to tell us how healing ourselves from pain and trauma – developing better self-awareness as a result – is going to help all of us develop a healthier, happier, relationship with social media and the digital world.
**Please subscribe, rate and review if you enjoy the podcast**
Find Vex on Instagram https://www.instagram.com/vexking and Twitter https://www.twitter.com/vexking
It’s Complicated is on Instagram https://www.instagram.com/itscomplicatedpod
For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com
Get Tanya’s books: ‘Off: Your Digital Detox for a Better Life’ and ‘Stop Staring at Screens’
Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
It’s Complicated is produced by Time To Log Off
Twitter: https://www.twitter.com/timetologoff
Instagram: https://www.instagram.com/timetologoff
and Facebook: https://www.facebook.com/timetologoffnow
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See acast.com/privacy for privacy and opt-out information.
Categories: Health & Fitness, Society & Culture
Tags: digital detox, digital wellbeing, mental-health, phone addiction, wellness