Listen to the second of two talks I delivered at Marin Sangha in May 2016 on Delusion and Non-delusion. This second talk covers the Buddhist psychological description of how non-delusion manifests in human perception and practical steps for cultivating non-delusion in daily life.
Categories: Religion & Spirituality
Tags: Awakening, Buddhist philosophy, Buddhist psychology, effortless mindfulness, liberation from suffering, mindfulness, mindfulness psychotherapy, non-delusion
This dharma talk was delivered at Marin Sangha on May 31, 2015. I was asked to talk about the Buddhist psychology of addiction. The talk covers quite a bit of ground including childhood trauma and its physiological and psychological role in teen/adult addiction. The talk also has instructions for landing in the aliveness of physicality as it is.
Categories: Religion & Spirituality
Tags: addiction treatment, Buddhist psychology, effortless mindfulness, mindfulness, mindfulness psychotherapy, somatic psychotherapy, trauma