NO Thanks – Life & Weight Loss Coaching
This Podcast series supports NO Thanks Life and Weight Loss Coaching.
Categories: Arts
Tags: emotional health, fitness, health, weight loss
This Podcast series supports NO Thanks Life and Weight Loss Coaching.
Categories: Arts
Tags: emotional health, fitness, health, weight loss
Keep Your Life on TRACK is a podcast where practical and actionable guidance is shared for the aspiring and current migrant. Helping you you navigate the process of pursuing your goals and thriving in a foreign land while taking care of yourself. With the underlying values to everything we do being Trust, Responsibility, Accountability, Collaboration and Kindness.
Categories: Business, Education
Tags: emotional health, mental-health, mindfulness, physical health, self awareness, self care, self-love, soul connection, soulful, soulful connections, spirit care
The safe space podcast where we discuss being human & connect over the stuff that makes us feel alone. Every episode we’ll tackle validating the human experience to show you just how awesome, sane, and not alone you really are.
Categories: Education, Society & Culture
Tags: conversation, emotional health, life coach, mental-health, opinion, self care, therapeutic
Crossroads of Divorce is a safe resource for people experiencing the pain of divorce. Providing people tools to navigate the divorce process so they can emerge more emotionally healthy. Hosted by Priscilla and Joey Bland, who have facilitated Divorce Recovery groups in Memphis, Tennessee over a combined 25 years. In partnership with the Christian Psychological Center, in Memphis, providing professional clinician perspectives and Divorce Recovery Alumni personal stories. Life doesn’t have to be plan B just because of divorce. Join us on the journey to growth and wholeness. New episodes dropping every Monday & Thursday mornings. Visit the Crossroads Advisors’ website https://crossroadsadvisors1.clientsecure.me/
Categories: Kids & Family
Tags: addiction, Anger, Bitterness, divorce, emotional health, Ex-Spouse, hope, Kids, marriage, mental-health, relationships, separation
Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid “therapy” session with a special guest and Mike’s unique perspective on building emotional fitness in our lives. With the kindness of Mr. Rogers and the no-nonsense of a Navy SEAL, his unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tv
Categories: Health & Fitness, Religion & Spirituality, Society & Culture
Tags: addiction, annie downs, anxiety, counseling, depression, emotional health, inspiration, mental-health, mike foster, rachel hollis, sleeping at last, suicide, therapy, unspoken podcast
We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing. Cordelia hosts this podcast, and she runs the Instagram page with similar content. Check out her Instagram at @codependentrecovery A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. ————- If you want to dig deeper into healing? -Be sure to follow Cordelia on Instagram: @codependentrecovery -Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.
Categories: Education, Health & Fitness, Science
Tags: abuse, abuse cycle, abuse definition, abuse is abuse, abuse is not love, abuse is not okay, abuse survivor, abusive, abusive behavior, abusive relationship, adult children of alcoholics, affirmation, alanon, alanon family groups, alanon wife, alcoholic, alcoholics, alcoholics anonymous, am i codependent, am i the narcissist, are abuse victims codependent, ashamed of yourself, be kind to yourself, being codependent, beyond codependency, Blame, boundaries, break up, breakup, brene brown, building confidence, building self esteem, bully, can abuse cause ptsd, cbt self help, cbt therapy, classic narcissist, closet narcissist, coda, codependency, codependency recovery, codependency symptoms, codependency treatment, Codependent, codependent behavior, codependent can’t break up, codependent can’t leave, codependent how to change, codependent how to detach, codependent how to stop, codependent marriage, codependent narcissist, codependent no more, codependent recovery, codependent relationship, codependent traits, cognitive behavior, complex ptsd, confidence boost, conquering shame and codependency, coping mechanism, coping skills, coping strategy, cordelia, covert abuse, covert narcissist signs, CPTSD, cptsd recovery, cptsd survivor, crazy making, cycle of abuse, dating a narcissist man, dealing with a narcissist, definition of physical abuse, different types of abuse, divorce, do narcissists love, domestic abuse, domestic violence, domestic violence survivor, dysfunctional, Emotional Abuse, emotional abuse signs, emotional health, ending toxic relationships, facing codependence, female narcissist, forms of abuse, gaslighting, glennon doyle, growth mindset, guilt, guilt and shame in recovery, guilt shame, guilt shame and anxiety, guilt trip, harriet lerner, heal, Healing, healing journey, healing shame, healthy relationship, help for codependency, hidden abuse, how abuse affects the brain, how to leave, how to love yourself, i feel so guilty, improve self esteem, inner critic, kind words, know your self worth, know your worth, kristin neff, lack of self esteem, leaving a toxic relationship, love does not hurt, loving a narcissist, loving relationship, low confidience, low esteem, low self confidence, malignant narcissistic personality disorder, mamtra, melody beattie, mental abuse signs, mindfulness, mindfulness and self compassion, name calling, narc awareness, narcissist, narcissist traits male, narcissistic abuse, narcissistic husband, narcissistic men, narcissistic men in relationships, narcissistic personality, Narcissists, narcopath, negative talk, no contact, no self esteem, npd survivor, overcoming codependency, overcoming guilt and shame, overcoming perfectionism, passive aggressive narcissist, Perfectionism, personal development, physical abuse, pia mellody, positive self esteem, positive self-talk, practicing self compassion, prioritize yourself, protect your peace, psychological abuse, psychopath, PTSD, radical acceptance, radical self acceptance, radical self care, radical self love, red flags, red flags of abuse, self esteem, self esteem boost, self esteem building, self esteem help, self heal, self healers, self help, self help skills, self help tips, self help tools, self love exercises, self talk, self validation, Self Worth, self-acceptance, self-compassion, Self-Improvement, self-love, Shame, shame spiral, shame trigger, signs of a narcissist man, signs of abuse, signs of mental abuse, signs of narcissistic abuse, signs of psychological abuse, silence the shame, smear campaign, spiritual narcissist, surviving narcissism, Survivor, symptoms of emotional abuse, ted talk self compassion, toxic friendship signs, toxic narcissist, toxic relationship, toxic shame, toxic spouse, trauma, trauma bonding, trauma healing, trauma recovery, trauma-informed, triangulation, trust the process, types of abuse, untamed, victim, vulnerability, warning signs of a toxic relationship, ways to improve self esteem, what codependent means, what is abuse, what is physical abuse, why am i codependent, will physical abuse stop, you are worthy, you deserve the best
Infertility And Me sheds light on the struggles of infertility in a safe space. Monique chats with guests about reproductive justice, pregnancy loss/miscarriage, male factor infertility, rare conditions such as MRKH, endometriosis, LGBTQ+ paths to parenthood, single moms by choice, and what happens when fertility friends walk away childless. Occasionally, experts appear on the show to offer tips and advice.
Our goal is to normalize (in)fertility conversations to validate, give hope, and create a community where no one is left silently suffering. Your host is Monique Farook, an IVF mom to one and infertility advocate.
Email info@moniquefarook.com for questions, feedback, or submit your story for a chance to record with Monique on the show. Episodes are available on YouTube too!
*Monique is not a mental health therapist or reproductive doctor. The information on this podcast is not meant to serve as a replacement for medical treatment or diagnosis.*
Support IAM Podcast at: https://ko-fi.com/infertilityandmepodcast
Would you TTC for an extended time, say, more than five years and would you continue into your 40’s? In this episode Mandy Refvik shares her thoughts, feelings, and craziest TTC (trying to conceive) moments over the course of ten years.
Mandy ran into ample hurdles along the way. She states on one of her Instagram posts: “At first, my doctors told me I was “too old” to get pregnant, “too old” to pursue IVF. But I knew my body, and I knew it was worth a try. So I did it anyway.”
Brandy and her husband embarked on their path to family expansion and did so by going abroad to Barbados to seek assisted reproductive care. After years of struggling to get pregnant and 3 rounds of IVF, they welcomed their first child, a baby girl when Mandy was 42.
Time Stamps:
00:00:00- Intro
00:05:55- Meet Mandy
00:15:00- My spouse was my rock.
00:18:25- My craziest moments TTC (trying to conceive).
00:23:35- Let’s get help.
00:39:25- IVF abroad in Barbados.
00:58:20- A last word.
Support the show and join on Patreon!to get behind the scenes, private community, monthly Live chats, and early AD-free episodes.
https://www.patreon.com/infertilityandme
Support this podcast at — https://redcircle.com/infertility-and-me/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Categories: Health & Fitness, Society & Culture
Tags: adoption, egg donor, emotional health, fertility, infertility, IVF, IVF treatment, male factor infertility, mental-health, miscarriage, pcos, reproductive health, secondary infertility, stillbirth, surrogacy, unexplained infertility
Welcome to These Lads Are Mental, a thought-provoking and light-hearted podcast show dedicated to destigmatizing mental health.
Join our hosts, Gary & Neil, as they embark on a mission to normalise conversations about mental well-being.
In each episode, our hosts engage in interview-led discussions with expert guests and everyday people who share their insights, experiences, and expertise on various aspects of mental health. From psychologists and therapists to mental health advocates and individuals with lived experiences, we cover a wide range of topics that aim to educate, inspire, and provide practical advice.
What sets These Lads Are Mental apart is our unique blend of humour and authenticity. We believe that laughter can be a powerful tool in navigating the challenges of mental health, so you can expect plenty of light-hearted banter, funny anecdotes, and relatable everyday thoughts sprinkled throughout each conversation.
Our show is designed to be accessible to all, whether you’re well-versed in mental health or just starting to explore the topic. We strive to create a safe and inclusive space where listeners can feel comfortable, informed, and entertained.
Join us on this journey as we break down barriers, challenge societal norms, and promote open dialogue around mental health. Tune in to These Lads Are Mental and let’s embark on a transformative and laughter-filled exploration of the human mind.
Remember to subscribe, rate, and review our show on your favorite podcast platform to help us reach more listeners and spread the message of mental health acceptance.
—————————————————————
Hosted on Acast. See acast.com/privacy for more information.
Categories: Education, Health & Fitness
Tags: anxiety, Breathwork, emotional health, imposter syndrome, journaling, meditation, men's health, mental-health, physical health, pyschology, sleep, stress, suicide, trauma, Womens Health
Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I’m on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the ‘what if’ thoughts that keep you awake at night, let’s talk about the emotional issues of chronic illness and what you can do to help yourself.
Categories: Education, Health & Fitness
Tags: autoimmune disease, celiac, chronic illness, emotional health, hashimotos, health, mindset
Well Rounded Leaders is a leadership podcast that discusses leadership from a perspective that transcends the traditional views of just leading people. True Well Rounded Leaders understand the importance of self leadership to authentically leading those in our world. And self leadership encompasses wellness in several life areas. On this podcast, we explore what it means to be a Well Rounded Leader!
Categories: Business, Education
Tags: accountability, aspiring, behavior change, business, Business leaders, change, change management, Coaching, communication, decision-making, diversity, emotional health, emotional intelligence, employee retention, employee turnover, employer, entrepreneur, goal minded, goals, inclusion, Innovation, inspiration, leader, Leaders, leadership, leadership development, leadership training, Management, manager, managers, mental wellness, mental-health, mindset, motivating, Motivation, negotiation, onboarding, personal growth, physical health, physical wellness, presence, Professional, purpose driven, self awareness, Self-Improvement, self-leadership, servant leader, spiritual growth, storytelling, strategic thinking, time management, values, vision, well-rounded, wellness, work life balance, Workplace
The aim of This Life Without Limits is to give you the tools you need to cultivate a lasting and durable sense of holistic well-being in your life. It is my intention to discuss all manner of ways we can bring substantive change to our lives in order to render them more powerful, productive, enjoyable, fulfilling and in alignment with our innermost values and principles. My mission is to catalyze powerful transformation in your life through the aspects of spirituality, mental and emotional health, physical fitness, conscious relating and so much more. I’ll share my own experiences related to these different aspects, and I’ll be sharing conversations with men and women who I believe have powerful insights to be shared with you.
More info at https://westonmcwhorter.com.
Categories: Education, Health & Fitness, Kids & Family
Tags: creativity, emotional health, family, Fitness & Nutrition, leadership, Men’s Work, mental-health, mindfulness, parenting, personal development, relationships, spirituality
Welcome to The Rebekah Dani Show. Listen in as Rebekah Dani, a Integrative Mindset Coach & Business Mentor, talks about achieving level 10 success in all areas of life; business and career, money and finances, relationships, faith and spirituality and personal wellbeing. Hear from her and like-minded guests as we speak open and honest on the courage, failure, victory, disappointment and many other aspects of pursuing the life you desire to live. Receive tangible tips and strategies, inspiration, hope, and empowerment for stepping outside of lack and limitation in all areas of your life and achieving the life and dreams you desire.
Categories: Education, Religion & Spirituality, Society & Culture
Tags: biblical truth, business, creativity, emotional healing, emotional health, emotional intelligence, entrepreneurship, faith, God, Healing, health, hypnotherapy, Jesus, lifestyle, marriage, mental reprogramming, mental-health, mind and body, neural reprogramming, quantum faith, relationships, reprogramming, self-development, spiritual intelligence, spiritual truth, subconscious mind, wholeness, wholistic
Welcome to the Be Brave & Beautiful Podcast, featuring your host, Michaela McLean Wilkes! She unlocks transformational secrets empowering young women to live on purpose, love without fear and lead from a heart to serve. In a culture of confusing messages, she encourages young women to embrace their true God-given worth and value while living confidently from the inside out.
Categories: Health & Fitness, Religion & Spirituality, Society & Culture
Tags: #bebraveandbeautiful, #braveandbeautiful, #propelwomen, #redefiningbeautiful, #redefiningbrave, #womenoftheworld, Beautiful, beauty, Bible, brave, bravery, christianity, church, community, courage, emotional health, faith, Holy Bible, hope, Humility, inspiration, Jesus, Jesus Christ, mental-health, michaela mclean, michaela mclean wilkes, michaela wilkes, Millenials, outreach, proverbs31, Spiritual Health, women, womenoftheword, Young Women
Let’s look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven’t changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you’d like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org
Categories: Science
Tags: attraction, dating advice, emotional health, emotional intelligence, evolutionary psychology, finding love, happiness, happy, health, love, mental-health, Motivation, Psychology, relationships, self esteem, self help, Self-Improvement, sex
A show that helps men live more honest and healthy lives.
Intro [00:00:00]
Picture yourself walking down the sidewalk. You’re heading home for dinner and you don’t want to be late, so you take out your phone to check the time. And in that split second, your foot catches on a break in the sidewalk. Your whole world starts to flip and by instinct you catch yourself before smashing your face on the ground. You get up, but your hands are pretty scraped up. You’re flustered and your heart is racing.
How would you feel in that moment? What would you do? What would be the very next thing you would do? Of course, everyone is different, but I believe you would respond in one of two ways: one which is a healthy response and one which is not.
Today, we’re going to explore two roads. One is the road of shame and the other is the road of change. And I want you to ask yourself which one you tend to take. The first step to walking a better road is recognizing the options available to you. So let’s jump in. You’re listening to the Free To Be Honest Podcast.
“The Uneven Path” [00:01:42]
I want to share a poem I wrote several months ago that helped me discover and think through these two roads, these two ways to interpret and process a moment where you look like a fool. I call it “The Uneven Path”.
Every day, I put my best face on. Take courage, try to look professional. Like, “Look at me, look how I’ve made it!” But I haven’t. You see, I don’t have it all together. Please, don’t be confused by the confusion I create.
Why is it so humiliating to stumble in public? Stumbling reveals the uneven ground, the obstacles so many trips over, but I’m worried that my stumbling through life won’t show that life is hard, but rather that I am hopeless, weak, incapable. Like the uneven ground isn’t to blame, but rather my lack of foresight. Like how could I have been so foolish?
But we’re all blind until we see. We are all trying until we succeed. I am not to blame. I am not to blame for moving with purpose through the shadows. And it is that very stumbling that unites the two of us in spirit and purpose.
When my balance is shaken and my hands scraped concrete like emergency landings, and I look around to see who’s watching, I have a choice.
My eyes swell with tears as they fixate on faces, looking for the laugh of my third grade bully to pour out of their open mouths. But my words wait. They wait for the me that sits on the bench beside the wildflowers. The me with eyes closed, feeling the breeze on my face and gently through my hair. The me that holds my third grade class photo in his hand rather than his heart, rather than his gnashed and broken teeth.
I have grown. From a boy with a forced smile posing for a photo, to a man in his thirties, smiling naturally, posing for no one, to a scuffed mess on the ground with a decision to make, a decision as to which me I will be in this moment.
And so I stand and say words that are simple, but not easy.
“Someone should really take care of that and even ground. And that someone should be me and you, for we are all susceptible to fall.”
The Road of Shame [00:05:07]
There’s two responses you can have after tripping on an uneven sidewalk, two directions to take: the road of shame and the road of change.
The road of shame looks like this. Immediately after tripping, you look around for anyone who might have seen you trip. It doesn’t matter who they are. A complete stranger who you’ve never seen before and will likely never see again. But you care what they think. You are afraid that they’ll laugh at you and you consider yourself a fool for tripping in the first place. You shouldn’t have been looking at your phone, you tell yourself. You feel like such an idiot.
Why do you respond like this? Why do you care what a complete stranger thinks or how they react? Why do you feel ashamed? It’s because this moment of tripping is a mirror moment. What do I mean by a mirror moment?
A mirror moment is what I call a situation that looks or feels very similar to a painful memory from your past and that elicits the same reaction in you that the original did because of its similarity. For me, tripping on the sidewalk and looking around to see if anyone laughs feels just like times in elementary school when kids would laugh at me after I made a mistake.
I think of the numerous times I played softball in PE class. I was not athletic and didn’t intend to be, I hated softball. So when it was my turn to go to bat, I inevitably struck out. But I didn’t stop trying. To be sure, there were kids that did, but I wasn’t one of them. Every time I went up to bat, I honestly tried to hit the ball. I wanted to succeed, but I still failed. And every time I did, I heard laughter behind me from kids mocking me about how ridiculous I looked trying to hit the ball. And from the kids who actually cared about the game, I got groans and sighs after each failure. Similar to walking down the street as an adult and tripping on the sidewalk. I look just as ridiculous trying to catch myself and keep my balance as I did swinging that bat. I should’ve seen the uneven sidewalk and avoided it, I tell myself, just as I should’ve been more capable at playing softball. If I was, I could have avoided this humiliation. I look around to see if anyone is laughing at me just like those kids were decades ago.
It’s a mirror moment. I’ve been laughed at in situations like this before, and so I’ve been conditioned to look for it now.
Ultimately I’m struggling with shame. In some sense, I feel like I deserve to be laughed at. I should’ve seen it coming, but I didn’t, so the laughter is warranted. I feel like I made a mistake. It’s my fault. I’m incapable. And I’m worth being laughed at despite how unpleasant it feels.
The Road of Change [00:08:41]
But what if it wasn’t a mistake on my part? What if I’m not to blame for my tripping? What if I’m not at fault because there’s no fault to be given? What if I’m just as likely as anyone to trip on this sidewalk? What if I tripped not because of a mistake I made or some deeply-rooted inability to handle life, but rather because something is wrong with the world around me?
If I saw it that way, then I may not feel any shame at all. I wouldn’t be focused on myself and my perceived flaws or emotional pain. And that would free up my focus for other things. I would be free to question the existence of this break in the sidewalk; question why it’s here, what caused it, why it hasn’t been fixed and what can be done about it now so that no one else trips on it like I just did.
This is the road of change. It’s a generative approach to the problem, one based on the truth of the current moment. It examines the world with curiosity and empathy. It creates new ideas. It’s a position of strength and potential. It’s a way of being that leads to change and a better world.
On the road of change, I don’t assume the problem is internal. I don’t assume that things are my fault. I don’t consciously or unconsciously pull up past hurts or a cruel view of myself to explain what happened. I look with clear eyes and try to see the situation for what it really is. The sidewalk is broken. It’s a hazard. Distracted or not, I’m not solely to blame for my tripping. There is an external problem in the world that contributed to my situation.
Now, should I have been paying more attention instead of looking at my phone? Perhaps. But on the road of change, my moment of distractedness is just that. It’s a moment. Nothing more. It’s not an indication of my incapability or worthlessness.
And because I’m not drowning in my shame, I can more easily access reserves of power within myself to affect the world around me. Maybe I can go buy some orange spray paint and mark the sidewalk so other people don’t trip, too. Maybe I can contact someone within the city government that manages the sidewalks and bring it to their attention.
But this strength to change the world is lost when shame gets involved. When we’re drowning in shame, there’s no strength to affect our environment and there’s no strength to find healing. There’s only pain, felt and refelt, over and over again. So not only do I suffer the same pain again, but the world misses out on the positive change I could bring about.
You may be thinking, “Okay, Andrew. I, I know I’m on the road of shame and I have been for a long time. How do I get off this road?” I’ve found that the fork in the road between shame and change splits at the junction of my perceived identity; what I believe about myself.
Do I believe that I’m strong and capable, as I truly am? Or do I see myself as those mean-spirited kids did on the softball field? Do I believe their laughter was warranted? Do I believe I deserve to be laughed at? Do I believe my identity is defined by my inability to play a sport or to walk down the sidewalk without tripping?
Or do I believe that I am here now in this moment with family that loved me and values that matter to me, with abilities that push me forward and a mind to discern truth, with memories of joyful moments and dreams of hard-won accomplishments?
You are not your mistakes. You are not what their laughter claims.
You walk on clouds above it all, driven by a heart fully alive, like a locomotive barreling and raging forward. It pulls both the weight of your failures and the far-heavier weight of your dreams upward through life. It’s destination? That wondrous place where you will see your dreams come to fruition and your failures sent out to pasture.
I wish I could tell you that choosing the better road of change is as simple as just choosing it, but that’s not what I’ve found. For me, it feels like a tall ridge runs between those two paths. It’s far easier to stay on the road of shame, for when you try to leave it, gravity pulls you back down toward that familiar pain.
But I can tell you that walking the road of change and leaving your shame behind is worth all the work in the world. It’s worth continuing to push against that ridge, to climb it’s steep slope. And the more you embrace who you really are, the more you’ll see that you were built to scale that wall.
Outro [00:15:44]
Thanks for tuning in! I hope you found this discussion helpful. If you’d like to be notified about new episodes when they release, you can sign up for the Free To Be Honest newsletter at FreeToBeHonest.com. In each of those, you’ll also get a behind-the-scenes look at how I create the podcast and an early look at an episode that I’m still working on.
You can also connect with me on Instagram at Andrew Pethoud. That’s P-E-T-H-O-U-D. Feel free to DM me. I would love to meet you and hear what you think of the show.
Categories: Health & Fitness, Religion & Spirituality, Society & Culture
Tags: christian, dad, emotional health, honest, Man, men, vulnerability
So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.
Categories: Education, Health & Fitness
Tags: counseling, emotional health, emotional wellness, mental-health, personal growth, relationships, self care, Self-Improvement, therapy, trauma
Join Levi and Loren Smith on a journey of growing in self-awareness, compassion, and healing. Levi is a Certified Transformational Coach who focuses his work on integrating self-awareness tools like the Enneagram into a Jesus-centered spiritual growth path. He and Loren take the deep dive into sharing vulnerably out of their own stories, connecting their journey into wholeness with the redeeming power of finding Jesus within the midst of their authentically messy humanity. Email your thoughts or questions to levi@authenticwaycoaching.com or learn more at: www.authenticwaycoaching.com
Categories: Religion & Spirituality
Tags: christianity, Compassion, contemplative prayer, Deconstruction, emotional health, inner healing, inner work, personal development, self awareness, spiritual growth, Stages of Faith, The Enneagram
There’s a place for you. A place to belong, heal, and grow. A place to serve and make a difference. A place for you to make a place for others.The Kingdom Mothers Rise Up podcast is here to equip and encourage you as you RISE UP in your Kingdom calling and purpose with GodfidenceYou’ll hear the inspirational stories of women who have walked this journey of faith. You’ll learn practical, Bible based strategies to grow in spiritual and emotional maturity, heal from your past, and improve your relationships.I’m Mukkove, the heart and voice behind the mic. I am a certified Christian Life Coach trained in healing prayer and Childhood Emotional Neglect Recovery. I live and love in Alaska with my husband of 28 years and our 4 children.
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: emotional health, kingdom mother, kingdom mothers rise up, mental-health, spiritual maturity
Our vision is to help you process the deeper thoughts and emotions that society may lead you to bury. Throughout this podcast, we’ll discuss experiences that many people feel like no one else can relate to but tons of other people actually can.
Categories: Health & Fitness
Tags: Afraid, Alone, anxiety, disorders, emotional health, emotions, lonely, mental-health, mind, social, stress, thoughts
Michelle Bersell, psychotherapist and founder of the International Institute for Emotional Empowerment, is revealing how she supports emotionally sensitive and struggling people (ESP’S) to turn their negative feelings into their greatest allies. Each week Michelle will share deeper understanding into this lost feminine language of our emotions that has helped people around the world naturally dissolve their anxiety, depression, anger, sadness, guilt and other negative feelings. See why life coaches, health coaches, social workers, therapists, CEO’s, sales professionals, entrepreneurs, and others around the world turn to this feminine approach to their feelings to improve their emotional and mental health, relationships, finances, parenting and more. Join the Emotional Empowerment revolution & learn how to use your emotions as a spiritual practice to your personal and professional growth!
Categories: Uncategorised
Tags: Anger, anxiety, depression, emotional health, mental health alternative, mental-health, negative feelings, sad, spiritual healing, stress reduction, well being