Zen at the Sharp End
This is the podcast about how to turn difficult people and relationships into your best teachers. In each episode we’ll be exploring different varieties of people, relationships and situations that we find irritating, difficult or painful. Together with a number of Zen friends, I’ll be discussing how the practices of Buddhism and mindfulness can help us see our difficult people – in arenas as diverse as fellow commuters, the workplace, neighbours and family – as troublesome buddhas, our greatest teachers.
Categories: Health & Fitness, Religion & Spirituality
Tags: Anger, difficult people, everyday zen, frustration, meditation, mindfulness, relationships, zen