Thoughts from the Couch Podcast
I’m Justine Carino, LMHC and I am a psychotherapist and anxiety treatment specialist. Welcome to my virtual therapy couch! Here you can tune into advice for the ambitious “Type A” woman who is struggling with high functioning anxiety. I will help you learn the easiest ways to manage anxiety, stress, perfectionism, people-pleasing habits, burnout as well as learn ways to set better boundaries around your life so you can feel more grounded and at peace. Want to learn more about me? www.carinocounseling.com Instagram @_thoughtsfromthecouch_
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Tags: dating, familyissues, Healing, mentalhealth, relationships, selfhelp, wellness