How I quit alcohol
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I’ve been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.
—————————————————————
Hosted on Acast. See acast.com/privacy for more information.
Categories: Education, Health & Fitness
Tags: addiction, alcohol, anxiety, blackout drinking, grey area drinking, hangxiety, mental-health, Recovery, self care, self help, self-love, Shame, Sobriety