Random Healthy aging Podcasts

If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.

Categories: Health & Fitness

Tags: diabetes, Health Tips, healthy aging, healthy eating, insulin resistance, Losing Weight, Morgan Nolte, Reshape Your Health, weight loss, Weight Loss for Health, wellness, Zivli

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

Categories: Health & Fitness

Tags: diet tips, exercise motivation, healthy aging, nutrition coach, Personal Trainer, strength training