You Won’t Believe What I Ate Last Night
Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
Tags: Comedy, Compassion, diet, eating, fitness, followme, Food, foodie, friendship, health, healthyeting, humor, katedevore, kindness, meditation, mindfulness, Podcasts, rickfiori, weightgain, weightloss, weightmanagement