Random If Podcasts

Hi! I’m Donna Reish, Intermittent Fasting teacher, weight loss coach, blogger, and half of “The Minus 220 Pound Pair” as my husband and I have lost over 200 pounds together (160 of that in the past couple of years through the Weight Loss Lifestyle habits and strategies I teach!). This weekly broadcast/podcast is part of those strategies–getting control of emotional eating and doing the thought work that is required to make the changes in our lives that lead to our desired results. Thus, the Think-Feel-Eat broadcast/podcast was born! We have used these strategies to get the results we want–and I love to teach others to do the same! Find all of my episodes, outlines, and articles at donnareish.com. Sign up for my free webinar: intermittentfastingwebinar.com Thanks for joining me–it’s gonna be festive!

Categories: Arts

Tags: donna reish, health, if, intermittent fasting, weight loss

From the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depression, addiction, self-injury, and suicide.

Categories: Health & Fitness

Tags: addiction, anxiety, arms, armstrong, biggs, camp, Chad, claire, codgen, copeland, counseling, crisis, de, depression, disorder, eating, feel, Force, health, heart, helpline, her, hope, if, illness, inspiration, jamie, Jennie, Kolsch, lindsay, Line, lore, love, Mark, mental, michael, much, nonprofit, ocd, on, Podcast, prevention, PTSD, Recovery, selfinjury, snavely, Sobriety, stigma, suicide, text, therapy, to, too, trauma, TWLOHA, tworkowski, write, you

Rob Morgan and Callum Eckersley present weekly new music podcast If There Is Hell Bellow… ‘Two Best Friends Playing Their Favourite New Songs’. Established in 2010 ya boys have been bringing their own brand of badinage and deeply dug new music picks to the world of podcasting. ITHB is now exclusive to Spotify, so check out future episodes over on Spotify and on anchor.fm/ithbpodcast This feed will remain open, for a limited time, as an Arkive for you to delve back over the last few years of ITHB. ‘On the Ark with…’ is a brand new podcast from the boys who gave you the If There Is Hell Below. In each episode Rob and Callum invite one of their favourite artists onto their mythical ark; a huge vessel prepped for the end of the world and with your hosts as Co-Captains they welcome their new ship mates. Over drinks they ask the people who make the music what songs and albums have made them the musician, artist and person they are.

Categories: Music

Tags: alternative, below, Comedy, country, funk, Hell, hip, hop, if, indie, is, music, psych, radio, show, soul, there

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45,2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday WellnessPodcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.

Categories: Health & Fitness, Science

Tags: health, if, intermittentfasting, ketodiet, ketogenic, nutrition, personalgrowth, wellness

A discussion of Marvel’s What If comic series and one-shots, as well as general comic and movie talk.

Categories: Uncategorised

Tags: Batman, book, Comic, comics, DC, fantastic, Four, geek, if, Man, Marvel, men, nerd, Podcast, Spider, Superman, what, X

The MCU Diaries: Essays On Marvel Television Podcast with Blake Larsen is dedicated to all the television shows produced by Marvel Studios on Disney+. In The MCU Diaries: Essays On Marvel Television, Blake will dive head first on character, theme, connective tissue to the MCU and the art of Marvel storytelling starting with WandaVision and going through all the MCU series including: Loki, The Falcon & The Winter Soldier, What If…?, Hawkeye and more.

Categories: TV & Film

Tags: and, avengers, blake, bridgerton, careerchange, Disney, Falcon, game, gilmore, girls, hamilton, hawkeye, Hulk, if, is, loki, Marvel, mary, mcu, of, Outlander, Plus, Podcast, she, solid, The, this, thrones, US, vision, wanda, Wandavision, what, winter

Matt and Pete from Phantastic Geek dive deep into each and every Marvel Cinematic Universe movie–and new for 2023, every episode of Marvel’s “What If…?” as well! It doesn’t matter if you’re an uber fan or a superhero novice, they have every Marvel Studios’ film covered for you.

Categories: TV & Film

Tags: America, avengers, black, Captain, doctor, geek, if, Iron, Man, Marvel, movie, phantastic, strange, Thor, what, widow

There’s a line between possible and impossible, a wall we can’t break through or tear down. But what if we could climb to the top and take a look at the other side? What if the line between fiction and reality was just a little blurrier, and our world a little stranger? Join Jeramy, Jack, and Ryan as they look at twists on our reality and ignore the difference between what can and cannot be to ask, “What If…?”.

Categories: Society & Culture

Tags: alternate, Conspiracy, discussion, if, itunes, Podcast, question, reality, what

Ooh La La Don’t Mind If I Do is a podcast about the finer things in life. Join hosts Sean, Cameron, and Jared as they review the lifestyles of the rich and famous that everyone dreams of.

Categories: Comedy

Tags: a, about, boujie, bourgeoisie, Caviar, champagne, class, Comedy, Do, dont, dooohlalapodcast@gmail.com, fancy, finer, i, if, In, la, life, lifestyles, luxurious, mind, OOH, Podcast, review, Rich, The, things, Upper, wealthy

A podcast dedicated to one individual’s Intermittent Fasting journey. Told in journal form for the first half—what has been happening in Donna’s fasting life that week, successes, challenges, what she’s learned, etc. Then she puts on her teacher hat and explains even more about what she has learned, giving tips to those who want to learn more about living an IF lifestyle of daily fasting windows and eating windows. Take a look weekly at one person’s journey—as you find motivation, success habits, tips, and more. You can find more of what Donna writes about losing the last 25 pounds with IF (out of 100 pounds total via low carbing over several years), including motivation, tips, recipes, graphics, and more at her blog, Donnareish.com —Helping Women Feel Great and Live Well! DISCLAIMER: This is an intermittent fasting support group, blog, and/or course. None of the information/advice shared is considered to be medical advice. Information shared here is for inspiration and/or informational purposes only. Please consult your physician or medical professionals with any specific medical questions including treatment options, medications, dosages, and other medical concerns. Again, no specific medical advice is given herein. No discussion in this group, blog, or course should be considered to be a substitute for medical care.

Categories: Arts

Tags: health, if, intermittent fasting