Heart Space Podcast – Exploring our heart’s natural wisdom
Welcome to the Wisdom Toolbox podcast (previously known as the Heart Space podcast). The podcast is presented by The Wisdom Toolbox, which aims to share simple, practical wisdom teachings for modern times. In the podcast, we discuss various wisdom teachings – with a focus on Buddhism (although not exclusively) – and how we can relate them to our everyday, modern lives. We’ll also explore a host of nature based connection and meditation practices. Host, Nicola Fanucchi, is an avid meditation and mindfulness practitioner and incorporates nature in her approach. If you enjoy the podcast, please rate and subscribe. Please email Nicola with any questions or comments, info@thewisdomtoolbox.com or visit the website for free tools, courses and more www.thewisdomtoolbox.comYou can find us on Instagram and Facebook – @thewisdomtoolbox
Categories: Health & Fitness, Religion & Spirituality
Tags: buddhism, burnout, energy, five elements, heart wisdom, inner space, meditation, mindfulness, nature connection, Stillness, stress, Wisdom