Random Insomnia Podcasts

Dr. Joshua Lennon is a fellowship-trained, board-certified sleep physician dedicated to improving lives by improving sleep. Insomnia can impact all of us at some time, and unfortunately too many people struggle to get a good night’s rest most of the time. Proven cures for insomnia are simple, but not always easy. Beyond insomnia, so many of us wake feeling just poorly rested. The Well Rested podcast will break down evidence-based strategies, tips, and best practices to help you get a better night of sleep and wake feeling Well Rested. If you’ve struggled with your sleep or just don’t feel like your sleep is giving you the refresh your body needs, stay tuned. No quick-fix scams, no profiteering hoaxes, no nonsense – just the most effective ways to feel Well Rested based on decades of high quality clinical research and millennia of wisdom!

Categories: Education, Health & Fitness

Tags: better sleep, health, insomnia, insomnia cure, insomnia fix, medication-free, rest, rested, sleep, sleepy, tired, well rested

The official podcast featuring legendary DJ Paul Oakenfold delivers a fresh mix in every weekly episode. The Grammy-nominated artist, DJ, producer, composer, and remixer tours the world constantly and acquires exclusive music from all corners of the globe – from trance, minimal, house to progressive. For news, tour schedule, and more info visit pauloakenfold.com.

Categories: Music

Tags: armin, atb, basshunter, benassi, benny, Britney, brittany, brothers, bt, buuren, chemical, coke, commercial, corsten, crystal, daft, dance, darude, David, deep, delerium, diet, DISH, dj, dyk, dyke, eye, Eyed, Faster, fatboy, ferry, Flobots, gaga, go, goa, guetta, house, hypnotised, inch, insomnia, justin, kill, lady, live, ludacris, madonna, method, mix, moby, murphy, music, nails, nation, Nine, oakenfield, oakenfold, okenfold, paul, perfecto, prodigy, progressive, punk, pussycat, ready, remix, Robert, sammy, sandstorm, sasha, set, silence, SLIM, southern, spears, starry, stary, steady, sun, surprise, Swordfish, techno, Tiesto, timberlake, trance, tranceport, vadney, van, york, Zombie, zoo

Localized shows playing the very best music available in those areas.

Categories: Music

Tags: english, free, Independent, indie, insomnia, international, music, network, Podcast, radio, Regional, rock, turkish, world

Whispered readings and ramblings for relaxation and sleeping. Includes soothing meditations, interesting stories, tranquil poems, curious trivia, and educational Wikipedia articles. Access Archives & Bonus Episodes at www.silkpodcasts.com.

Categories: Kids & Family, Religion & Spirituality

Tags: asmr, autonomous, insomnia, meditation, Meridian, relax, relaxation, relaxing, Response, sensory, sleep, sleeping, whisper, whispering, whispers

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it’s time to Get Sleepy… Become a premium member for access to bonus episodes and ad free listening.

Categories: Fiction, Health & Fitness, Kids & Family

Tags: asmr, bedtime, fall asleep, insomnia, meditation, relax, sleep, sleepy, story

Diving into possibly the most prolific music scene in the country, Charles takes you inside Southern California based independent music. Part of the Insomnia Radio Regional Family. IR: SoCal covers LA, Ventura, and Orange counties…

Categories: Music

Tags: Anaheim, angeles, California, hollywood, Independent, insomnia, la, local, los, music, Podcast, radio, Regional, southern

Insomnia Radio: San Francisco is hosted by Scott, a self-confessed music junkie and avid podcast listener and promoter. A member of the Insomnia Radio family of regional shows (see: IR: San Diego, Seattle, Florida, Baltimore, Scandinavia, UK, Turkey, et al.), on IR: SF you will hear only the best in unsigned and independent music from the San Francisco Bay Area.

Categories: Music

Tags: alternative, AMP, Area, Bay, California, east, emo, Francisco, indie, insomnia, local, music, noise, Noisepop, northern, Podcast, POP, radio, rock, San

Companion podcast to the ASMR University website (www.asmruniversity.com), hosted by Dr. Craig Richard. Similar to the website, the podcast will cover the Origin, Art, and Science of Autonomous Sensory Meridian Response.

Categories: Arts, Education, Society & Culture

Tags: anxiety, asmr, autonomous, depression, insomnia, Meridian, oxytocin, relax, relaxation, Response, science, sensory, sleep, stress, tingles, university

Are podcasts too interesting? Need a podcast you CAN miss? Every episode Dan Bain improvises a podcast that’s interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.

Categories: Arts, Comedy, Health & Fitness

Tags: accents, boring, Funny, gentle, insomnia, kokoon, new zealand, nice voice, sleep, sleeping, soothing, story

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Categories: Health & Fitness

Tags: asmr, bedtime, Books, insomnia, meditation, Reading, relaxation, rest, sleep, SleepAid, sleepless, stress

Happy Sounds tracks are designed for when you are looking for a simple natural background noise to your meditation, reading, relaxing or falling asleep time. Thanks to the infinite variety of sounds around the world, you can always find the right soundscape for your mood or situation. They are particularly well suited for environments that are a bit noisy and you need some override to the sounds around you so you can get on with your meditation, your reading, your work or maybe some well-deserved rest. If you are in a busy airport terminal or noisy bus, or perhaps just have neighbors that are being inconsiderate with their noise late at night, you might find these soundscapes of some solace.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Health & Fitness, Music

Tags: ambient sounds, insomnia, natural music, natural sounds, nature music, Nature sounds, relax music, sleep music, Sleep sounds, soundscape, soundscapes, study music

ASMR-inducing voices and sounds to help you to relax and fall asleep. Bonus episodes include behind-the-scenes information and stories about specific artists or sounds, tips for making your own recordings, listener feedback, and more.

Categories: Religion & Spirituality

Tags: aid, asmr, autonomous, insomnia, Meridian, relax, Response, sensory, silk, sleep, soothe, soothing, tingle

Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.

Categories: Health & Fitness, Kids & Family, Leisure

Tags: anxiety, bedtime, depression, health, insomnia, Literature, meditation, sleep, soothing, Stories

Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medicine, Sleep Division. Dr. Xu explores inspiring conversations with guests from various fields, small business owners, students, parents, entrepreneurs, doctors, mental health workers, and more. With knowledge and tips around sleep, health, business, lifestyle, and relationship, you will discover more about yourself, which leads to a healthier mindset and the life you desire. ©DeepintoSleepPodcast 2019. These materials may be downloaded for personal use only. They may not be shared, distributed, or reproduced in any form or for any reason without express permission 👀SUBSCRIBE OUR EMAIL NEWSLETTER https://www.mindbodygarden.com/sleep 📝CHECK OUT THE SHOW NOTES https://deepintosleep.co ✨CONNECT WITH US https://www.instagram.com/dr.yishan https://twitter.com/dryishan

Categories: Health & Fitness, Science

Tags: health, insomnia, sleep, sleepapnea, sleepdisorders

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Categories: Health & Fitness

Tags: bedtime, dead, fairy, fairytale, insomnia, sleep, story, tale, The, twd, walking

Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!

Categories: Health & Fitness

Tags: Chiropractic, detox, digestion, headaches, healthy living, infertility, insomnia, muscle testing, nutrition, nutrition response testing, psych-k, stress

Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed. (Season 2: age 4+)

Categories: Kids & Family

Tags: anxiety, bedtimestories, fallasleep, insomnia, Kids, meditation, nature, relax, sleep, sleepy, soundscape, story

Bedtime stories for food lovers.

Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they’re from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia.

Let’s sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep.

Learn more at pinkpeonystudio.com/podcasts

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Arts, Health & Fitness

Tags: calm, cook, cookbook, cooking, Food, health, insomnia, meditation, Recipes, relax, rest, self care, sleep, sleeping, wellness