The Art Of Living with Kathy Smith
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You’ll feel like you’re part of the conversation as Kathy gets real on The Art of Aging!
Categories: Health & Fitness
Tags: abs, aging, arms, bellyfat, bonehealth, brainhealth, cardiostrengthtraining, exercise, fitness, Food, guthealth, habits, health, healthyliving, hearthealth, intervaltraining, leakygut, legs, longevity, Motivation, productivity, Vitality, wellness