Random Journaling Podcasts

Claire and her guests share their first-hand experience with different wellness resources out there to inspire you to explore and find the ones that could help you live a happier and healthier life. Creating conversation around experiences with mental health, physical health, wellness products & methods, and creating healthy habits & routines.

Categories: Health & Fitness, Society & Culture

Tags: health, journaling, mental-health, Perfectionism, wellness

Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals.

Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space.

Once a successful corporate executive, Kathy followed her own passion and built a business including wellness and business coaching, women’s writing and meditation circles, speaking, blogging and podcasting. A passionate wellness enthusiast, Kathy shares how her biggest transformations have been born out of the still point – the quiet, soulful place that houses our essence and inner wisdom.

Join the Athena Wellness Tribe – a kind, energetic group who believe their best years are ahead. The podcast format is a mix of solo shows, interviews and engagement with listeners like you sharing stories of self-compassion and personal and professional transformation.

Subscribe now to harness the strength and wisdom of Athena and embrace wholehearted living!

www.athenawellness.com

Categories: Business, Education, Health & Fitness

Tags: entrepreneurs, journaling, meditation, midlife, midlife crisis, midlife transition, Mind Body Spirit, professional women, well being, wellness, wellpreneurs, women, women executives, writing

Do you wish you could find hope and healing through something you enjoy? In these podcasts Jen will walk you though creative exercises designed to do just that. Engage your sense of play and wonder in order to deepen your insight and bring about new layers of awareness and healing. Attend to your heart, soul, and relationships, grow as an individual, deepen your connection and understanding of God, and have fun in the process! Jen will introduce you to a variety of ways to harness the healing power of art for yourself and those you work with. She’ll introduce activities, walk through reflection questions and discuss how to customize every piece of this process to best suit your needs. Plus, special guests will join us regularly to help us gain perspective and learn to see more clearly 🙂

If you want to learn more, see my art, work with me, or be a future guest check out these links:

Membership:

Learning to See Studio

Instagram:

Hope and Healing at Home

Jen Alward

Websites:

Hope and Healing at Home

Jen Alward

YouTube:

Hope and Healing at Home

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: anxiety, art, art therapy, bible art journaling, bible journaling, Bible Study, depression, emotions, gaining insight, journaling, mental-health, relationships, resiliency, self care, trauma

Welcome to These Lads Are Mental, a thought-provoking and light-hearted podcast show dedicated to destigmatizing mental health.

Join our hosts, Gary & Neil, as they embark on a mission to normalise conversations about mental well-being.

In each episode, our hosts engage in interview-led discussions with expert guests and everyday people who share their insights, experiences, and expertise on various aspects of mental health. From psychologists and therapists to mental health advocates and individuals with lived experiences, we cover a wide range of topics that aim to educate, inspire, and provide practical advice.

What sets These Lads Are Mental apart is our unique blend of humour and authenticity. We believe that laughter can be a powerful tool in navigating the challenges of mental health, so you can expect plenty of light-hearted banter, funny anecdotes, and relatable everyday thoughts sprinkled throughout each conversation.

Our show is designed to be accessible to all, whether you’re well-versed in mental health or just starting to explore the topic. We strive to create a safe and inclusive space where listeners can feel comfortable, informed, and entertained.

Join us on this journey as we break down barriers, challenge societal norms, and promote open dialogue around mental health. Tune in to These Lads Are Mental and let’s embark on a transformative and laughter-filled exploration of the human mind.

Remember to subscribe, rate, and review our show on your favorite podcast platform to help us reach more listeners and spread the message of mental health acceptance.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Health & Fitness

Tags: anxiety, Breathwork, emotional health, imposter syndrome, journaling, meditation, men's health, mental-health, physical health, pyschology, sleep, stress, suicide, trauma, Womens Health

Time to Grind brings you best practices for mental toughness and emotional health, as well as guest that bring their own wisdom and insight on being a better YOU.

Categories: Education, Health & Fitness, Society & Culture

Tags: anxiety, development, fitness, journaling, mental-health, mindset, nutrition, personal growth

How do we listen to our muses and show up for our dreams? Story coach, book writing mentor & author Amy Hallberg (she / her) presents conversations with real-life creatives. Because if you want to be a real-life creative, it helps to know what that looks like for you.

Categories: Arts, Religion & Spirituality, Society & Culture

Tags: creative nonfiction, creative-writing, creativity, creativity coach, healing through writing, journaling, life coach, narratives, spirituality, Stories, story editor, wisdom through writing, writing

Tools and Resources to Build the Best You

Categories: Business, Education

Tags: business, career, growth, health, help, heroism, improvement, journaling, leadership, Management, self

It’s a podcast on writing for anyone who’s “not a writer.” Best-selling author and Founder of Find Your Voice Allison Fallon explores the power of the written word to create change in yourself, your community, and in the world through interviews with authors, reviews of powerful books, and short motivational prompts to get you moving in the right direction.

Categories: Arts, Education

Tags: author, author interviews, book recommendations, book reviews, Books, how to journal, how to write a book, journaling, writing, writing prompts

Do you long to feel inspired, empowered, authentic and free to be who you’re meant to be in this world? A Free Spirit Life with Shannon Kinney-Duh explores powerful ways to release what’s blocking you so you can live in tune with your authentic Self once and for all. As a holistic life coach, intuitive human design guide, flower essence practitioner and artist, Shannon brings you thought-provoking reflections, soul-searching lessons, practical, empowering tips and life-changing interviews each week. Topics include human design, energy work, journaling, creativity, meditation, nature and more. A Free Spirit Life Podcast Discover Your Authentic Light

afreespiritlife.substack.com

Categories: Education, Health & Fitness

Tags: Abundance, alignment, AuthenticLiving, creativity, EnergyWork, humandesign, journaling, lifecoaching, mindfulness, personalgrowth, reiki, spirituality

Motherhood is filled with endless stories. As a mom, it is easy to lose yourself in the daily routines, the constant demands of motherhood, and the love you pour into your little ones. We all want to be heard. We all have compelling stories. We are all storytellers. Motherscope founder, writer, and mom of two, Jackie Leonard, hosts a new mom on the show each week who will share their own unique motherhood experience while inspiring you to do the same. This podcast will challenge the shoulds in your life and honor your own story. Listen in to connect with other mothers, be reminded of your identity outside of motherhood, and embrace the storyteller in you.

Categories: Arts, Kids & Family

Tags: author, Children, empowerment, feminism, feminist, journaling, motherhood, parenting, storytelling, writing

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let’s start writing 💕

Categories: Arts, Education, Health & Fitness

Tags: best self, bestself, introspection, journaling, self awareness, self-expression, writing

Something mysterious is going on behind the scenes of ordinary life. God has a calling — a divinely-inspired purpose — for every child of God. If you are a Jesus-follower, that means you! Discover God’s plan for your life, learn to discern His voice, and achieve the dreams that God gives you! We’ll cover dreams, stories of the miraculous, prophecy, and journaling with loads of inspiration to follow God’s amazing plan for your life. So grab your best cup o’ joe and listen in!

Categories: Education, Religion & Spirituality

Tags: Bible, christianity, divine, dreams, faith, Jesus, journaling, Miracles, Motivation, prayer, Prophecy, Self Publishing, spirituality

Journal Me Fine (I Guess) is a comedy, journaling podcast where we read real journal entries, unpack them through heartfelt and comedic conversations about mental health, and then turn ’em into improv comedy gold. Hosted by best pals Mollie Adolf, Justin Kosisky, and Andy Vega.

Categories: Comedy

Tags: Comedy, Diary, improv, journaling, mentalhealth

Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.

Categories: Health & Fitness, Leisure, Society & Culture

Tags: beauty, burnout, converational, conversations, Culture, decluttering, eco-conscious, fitness, gardening, health, home design, improvement, inspiration, intentional living, interviews, journaling, meditation, mental-health, mindfulness, minimalism, organization, self care, self help, simplifying, sleep, Storage, stress, sustainability, vision, wellness, yoga

Stories about the past and future versions of ourselves and what we want to tell them. Hosts Maria, Steph and Sophie speak to people who have recently received a letter from their past self, to ask if life turned out as they expected. Guests unravel their most personal thoughts with three strangers, and find the beauty in the everyday. #HopeThisFindsMeWell is an editaudio original.

Categories: Society & Culture

Tags: coming out, development, edit audio, edit audio inc, editaudio, editaudio inc, future, future me, grief, growth, hope this finds me well, journaling, lgbtq, love, maria passingham, Past, personal growth, predicting the future, reflection, relationships, resilience, self care, self-love, sophie shin, steph colbourn, time capsule, travel, writing

A pod about attainable transformation by Andi Eaton Alleman of Oui, We. A no bs approach to spirituality + cosmic ideas & practical advice for a high vibe life. On our show we feature solo episodes with stories, ideas, tips and musings I’ve collected and downloaded along the way and interviews with radically magical and incredibly inspirational guests. We’ll bask in the light and dabble in the dark. Meet the host: Andi is the founder of Oui, We – a platform for modern mysticism and conscious living. She’s a soul strategist, a wellness, beauty & conscious business expert, a manifestation teacher, and a Kundalini and Shamanic studies student. Join her in conversations about modalities that some might find taboo but that we personally find great magic in.

Categories: Education, Religion & Spirituality

Tags: astrology, consciousness, Herbalism, highestself, highvibes, intentions, journaling, kundaliniyoga, lunarliving, manifestation, mindfulness, modernmysticism, selfcarerituals, selfreflection, spirituality, zodiacsigns

If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I’m a CBT Therapist currently working in private practice, I’m passionate about journaling and created ‘The CBT Journal’ so others can benefit and now I’m opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly conversation with Sarah the host of ‘Ask the Therapist’.

Categories: Education, Health & Fitness

Tags: anxiety, cbt, cognitive behavioural therapy, depression, journaling, mental-health, Psychology, self help, stress, therapy

Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.

Categories: Education, Health & Fitness

Tags: connection, daily habits, encouragement, growth, Highest Self, journaling, Memory Keeping, Overburdened, priorities, Self-Improvement