Random Journaling Podcasts

Do you feel pulled towards self-improvement but lack the daily habits and encouragement you desire to get started?Do you know what you want to do but feel other people’s priorities take over?Are you reaching to become your highest self but find yourself coming up short?Welcome to Overburdened No More. I’m your host Marla Beech, and more than anything I want to help encourage, empower, and inspire you as you discover your priorities and highest self. Growth and change happen when you begin believing that you matter and being your own best friends becomes a top priority. While I can’t promise tear free episodes, I do hope to have conversations that bring confidence, joy, growth, and happiness. Self-improvement is an inner game and I’m on a mission to help women just like you and me to connect to your TIME, your LIFE, and your SELF. My hope is that you’ll walk away from each episode not only believing in the dreams you feel pulled towards but knowing you’ve had the ability within you to do them all along!With all the demands that keep coming from every direction, life can leave you feeling disconnected, weary, and overburdened. Believe me, I’ve been there and visit more often than I’d like to admit. But it doesn’t have to be that way! I believe we can fight back with simple, daily practices that replace pressure with peace. I believe in this quote from Russell M. Nelson, “The joy we can feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” I want to encourage all of us to develop our focus on the positive!You have distinct and special gifts and talents that you are meant to share with the people around you. I want to encourage you to learn about and develop those gifts so you can be who you are meant to be.Let’s celebrate and give light to the unique gifts and talents you have as you become Overburdened No More.

Categories: Education, Health & Fitness

Tags: connection, daily habits, encouragement, growth, Highest Self, journaling, Memory Keeping, Overburdened, priorities, Self-Improvement

Welcome to These Lads Are Mental, a thought-provoking and light-hearted podcast show dedicated to destigmatizing mental health.

Join our hosts, Gary & Neil, as they embark on a mission to normalise conversations about mental well-being.

In each episode, our hosts engage in interview-led discussions with expert guests and everyday people who share their insights, experiences, and expertise on various aspects of mental health. From psychologists and therapists to mental health advocates and individuals with lived experiences, we cover a wide range of topics that aim to educate, inspire, and provide practical advice.

What sets These Lads Are Mental apart is our unique blend of humour and authenticity. We believe that laughter can be a powerful tool in navigating the challenges of mental health, so you can expect plenty of light-hearted banter, funny anecdotes, and relatable everyday thoughts sprinkled throughout each conversation.

Our show is designed to be accessible to all, whether you’re well-versed in mental health or just starting to explore the topic. We strive to create a safe and inclusive space where listeners can feel comfortable, informed, and entertained.

Join us on this journey as we break down barriers, challenge societal norms, and promote open dialogue around mental health. Tune in to These Lads Are Mental and let’s embark on a transformative and laughter-filled exploration of the human mind.

Remember to subscribe, rate, and review our show on your favorite podcast platform to help us reach more listeners and spread the message of mental health acceptance.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Health & Fitness

Tags: anxiety, Breathwork, emotional health, imposter syndrome, journaling, meditation, men's health, mental-health, physical health, pyschology, sleep, stress, suicide, trauma, Womens Health

Journal Me Fine (I Guess) is a comedy, journaling podcast where we read real journal entries, unpack them through heartfelt and comedic conversations about mental health, and then turn ’em into improv comedy gold. Hosted by best pals Mollie Adolf, Justin Kosisky, and Andy Vega.

Categories: Comedy

Tags: Comedy, Diary, improv, journaling, mentalhealth