In the age of processed information, diet camps, endless recipes, countless food products and mixed information on social media, we are here to help you find relevant information that works using high quality scientific research and experts while making the healthiest, tastiest and innovative food products. Visit us at https://ketogeek.com/
Categories: Health & Fitness, Science
Tags: fats, fitness, health, keto, ketogenic, LCHF, lowcarb, nutrition, science
Each week we strive to uncover the tips and tricks that you can use in your every day life to maximize your overall health and find the clearest path to becoming the best version of yourself you were meant to be.
Categories: Health & Fitness
Tags: Athlete, health, high fat, keto, ketogenic, LCHF, low-carb, Man, men, men's health
Hi! Welcome to the A Little R & R Podcast Channel. This is a companion channel to my blog you can find at the link below. For some time I have been wanting to start a podcast and vlog channel, but knew if I did, it would have to work with my blog. And so here’s what you will find at my weekly podcast. Each Friday I will upload videos about my weight loss journey on a Ketogenic and Fasting lifestyle; as well as what I’m doing to beat adrenal fatigue. Also, I will share about homeschooling two MERLD boys, let them talk about their YouTube channels….and I will sometimes share my thought about how Scripture fits with current events. Followers of my blog know that I don’t shy away from tough issues we face in our culture. I look forward to exploring them with you here on my podcast. I live in a small village in Croatia, just outside of Zagreb with my husband and 2 boys. My kitchen window overlooks our neighbors sheep, and I hope one day to successfully start a garden. Support this podcast: https://podcasters.spotify.com/pod/show/a-little-r-and-r/support
Categories: Religion & Spirituality
Tags: adrenalfatigue, christianity, fasting, homeschool, ketogenic