Random Lifestylechange Podcasts

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Coming Up

Alive & Well Into Your 100’s

by Dr. Maya Nicole Baylac
Since Sep 1, 2019 04:08 UTC

A place for honest conversations about what it REALLY takes to create vibrant health, well-being and longevity. Each week host, Ian Grove, interviews naturopathic doctor Maya Nicole Baylac on her unique lifestyle medicine approach and philosophy. They talk health, wellness, self-care, purpose, stress management, medical conditions, mental health, treatments, procedures and everything in between.

Categories: Health & Fitness

Tags: gersontherapy, hawaiinaturopathicretreatcenter, health, lifestylechange, lifestylemedicine, Medicine, mindbody, naturalmedicine, naturopathicmedicine, nutrition, reversalofchronicillness, waterfasting, wellness

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Coming Up

Unlock Your Life

by Lori A. Harris
Since Jul 15, 2021 14:51 UTC

Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to help you uncover your deepest desires in all areas of your life and become radically honest with yourself. Each episode will leave you feeling empowered, enlightened and free from the confines of society’s expectations. If you are ready to start making yourself a priority, follow the podcast so you don’t miss an episode. For more information about the show or Lori A. Harris visit https://loriaharris.com/

Categories: Education, Society & Culture

Tags: balance, blackwomen, dissatisfied, happiness, joy, lifecoach, lifestylechange, overwhelm, personaldevelopment, PurposeDrivenLife, stress, unfulfilled, womanofcolor

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Now

Curate Your Health

by Doctor Podcast Network
Since Aug 27, 2019 11:34 UTC

Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults… and momma… who can’t get enough of interviewing colleagues all over the map of medicine and health in the fields of food, leadership, exercise, weight management, mindset, mindfulness, and women’s health just to get YOU the real information you can trust about YOU, your body, your and your family’s health future. Real talk, real tips, real professionals, and real FUN with no BS info. Join us today! And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.

Categories: Education, Health & Fitness

Tags: doctor, exercise, FamilyHealth, Food, growthmindset, health, healthylife, integrativemedicine, lifestylechange, lifestylemedicine, Medicine, mindfulness, nutrition, planningforhealth, SoMeDocs, weight, weightloss, wellness, wholefoods, womenempowerment, womenprofessional, womenshealth

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Random Lifestylechange Podcasts

Coming Up

Alive & Well Into Your 100’s

by Dr. Maya Nicole Baylac

Coming Up

Unlock Your Life

by Lori A. Harris

Now

Curate Your Health

by Doctor Podcast Network

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