TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!
Categories: Health & Fitness
Tags: dieting, diets, fitness, health, interview, lose, Motivation, Podcast, weightloss
Dr. Jarret Patton, board-certified pediatrician thought all was lost when accused of a crime he did not commit. After clearing his name, he now is committed to assisting doctors, lawyers, champions, and public officials to be prepared before and recover from finding themselves handcuffed by a situation that threatens their credentials, livelihood, career, family or even their life. When a professional feels dissed, disengaged, disgruntled, disenfranchised, or disempowered, a trusted guide helps you restart and regain what you lose. Renew your license to live.
Categories: Business, Health & Fitness
Tags: comeback, credentials, doctor, lose, physician, Professional, reset, sentence, setback
If you don’t want another unsustainable diet or fitness routine, if you’re tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
Categories: Health & Fitness
Tags: beauty, Body, boundaries, Coaching, diet, eating, effective, esteem, exercise, fitness, goals, habits, health, healthy, help, holistic, how, Image, intuitive, life, lifestyle, lose, loss, Mindful, personal, Recovery, reduce, self, setting, sexuality, stress, to, trainer, training, trauma, weight, wellness
In this show I share what I learned on my 100 pound weight loss journey and what I’ve done to keep the weight off. I started 2018 at 306 pounds and unable to run a mile. In 2019 I was down to 203 ran a 52.4 mile ultra-marathon. Season one documents what I learned in my first two years. Season two is what I’m continuing to work on to keep the weight off and live an even healthier life.
Categories: Health & Fitness
Tags: Food, health, lose, loseit, loseweight, Marathon, nutrition, run, running, tipsofthescales, Ultra, weight, weightloss