You’ve Got This
For the busy person who only has a few minutes (6ish) for meditation. And for everyone who wants to start their day with positive spiritual uplift and affirmation. Guided by Mary-Frances Makichen on Mondays, Wednesdays and Fridays. For more information visit www.maryfrancesmakichen.com.
Categories: Health & Fitness, Religion & Spirituality
Tags: affirmation, Awareness, Compassion, guidedmeditation, maryfrancesmakichen, meditate, meditation, mindfulness, scienceofmind, selfcare, spiritual, spirituality