MediMatcha Meditation Podcast
Join meditation practitioner Nik Rama each week as he interviews a special guest about this simple question “Why Do You Meditate?” This week we talk to my friend Ben who has been meditating for the last 25 years. We talk about how he got introduced to the practice through Zen, his further sits with Goenka Vipassana, and his continued studies with the Insight meditation tradition.
Categories: Health & Fitness, Religion & Spirituality, Society & Culture
Tags: buddha, buddhism, guided meditation, matcha, medimatcha, meditate, meditation, Philosophy, spiritual, spirituality